| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/29/2011 |
Run |
|
Easy |
6.3 mi |
1:34:22 |
15:02 |
 |
| 5/1/2011 |
Run |
|
Easy |
6.3 mi |
1:34:22 |
15:02 |
|
| 7/15/2011 |
Run |
|
Easy |
8.1 mi |
1:21:48 |
10:05 |
|
| 8/3/2011 |
Run |
|
Easy |
2.0 mi |
30:38 |
15:10 |
|
| 8/8/2011 |
Run |
|
Easy |
4.0 mi |
1:05:28 |
16:13 |
|
| 8/9/2011 |
Run |
|
Easy |
4.0 mi |
1:05:16 |
16:12 |
|
| 8/10/2011 |
Run |
|
Easy |
4.0 mi |
1:06:04 |
16:27 |
|
| 8/16/2011 |
Run |
|
Easy |
4.0 mi |
1:06:38 |
16:35 |
|
| 8/17/2011 |
Run |
|
Easy |
4.0 mi |
1:07:24 |
16:46 |
|
| 8/18/2011 |
Run |
|
Easy |
4.0 mi |
1:05:08 |
16:13 |
|
| 8/22/2011 |
Run |
|
Easy |
4.0 mi |
1:04:06 |
15:57 |
|
| 8/23/2011 |
Run |
|
Easy |
4.0 mi |
1:07:52 |
16:53 |
|
| 8/24/2011 |
Run |
|
Easy |
4.0 mi |
1:04:28 |
16:03 |
|
| 8/25/2011 |
Run |
|
Easy |
4.0 mi |
1:04:52 |
16:09 |
|
| 8/29/2011 |
Run |
|
Easy |
4.0 mi |
1:03:22 |
15:46 |
|
| 8/30/2011 |
Run |
|
Easy |
4.0 mi |
1:05:00 |
16:11 |
|
| 8/31/2011 |
Run |
|
Easy |
4.0 mi |
1:04:12 |
15:59 |
|
| 9/1/2011 |
Run |
|
Easy |
4.0 mi |
1:04:48 |
16:08 |
|
| 9/17/2011 |
Run |
|
Easy |
6.3 mi |
1:01:28 |
9:48 |
|
| 4/26/2012 |
Run |
|
Easy |
1.3 mi |
32:28 |
24:25 |
|
| 4/29/2012 |
Run |
|
Easy |
4.0 mi |
1:32:18 |
23:05 |
|
| 5/20/2012 |
Run |
|
Easy |
1.0 mi |
14:52 |
14:52 |
|
| 5/27/2012 |
Run |
|
Easy |
5.3 mi |
1:08:12 |
12:50 |
|
| 7/29/2012 |
Run |
|
Easy |
2.1 mi |
28:52 |
13:53 |
|
| 8/13/2012 |
Run |
|
Easy |
4.0 mi |
1:00:28 |
15:03 |
|
| 8/17/2012 |
Run |
|
Easy |
3.0 mi |
46:00 |
15:14 |
|
| 8/18/2012 |
Run |
|
Easy |
4.3 mi |
1:05:12 |
15:15 |
|
| 8/19/2012 |
Run |
|
Easy |
4.3 mi |
1:00:42 |
14:11 |
|
| 8/20/2012 |
Run |
|
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 8/23/2012 |
Run |
|
Easy |
6.1 mi |
1:28:02 |
14:24 |
|
| 8/27/2012 |
Run |
|
Easy |
8.0 mi |
1:57:02 |
14:36 |
|
| 9/3/2012 |
Run |
|
Easy |
10.0 mi |
3:08:22 |
18:53 |
|
| 9/5/2012 |
Run |
|
Easy |
3.0 mi |
48:05 |
15:56 |
|
| 9/6/2012 |
Run |
|
Easy |
7.1 mi |
1:51:12 |
15:35 |
|
| 9/10/2012 |
Run |
|
Easy |
4.1 mi |
1:03:42 |
15:42 |
|
| 9/13/2012 |
Run |
|
Easy |
3.4 mi |
50:48 |
14:49 |
|
| 9/16/2012 |
Run |
|
Easy |
10.0 mi |
2:30:02 |
14:59 |
|
| 10/3/2012 |
Run |
|
Easy |
3.3 mi |
49:22 |
15:04 |
|
| 10/4/2012 |
Run |
|
Easy |
3.3 mi |
49:18 |
15:02 |
|
| 10/5/2012 |
Run |
|
Easy |
4.3 mi |
1:02:08 |
14:32 |
|
| 10/7/2012 |
Run |
|
Easy |
8.1 mi |
2:05:12 |
15:26 |
|
| 10/8/2012 |
Run |
|
Easy |
6.2 mi |
1:40:08 |
16:13 |
|
| 10/9/2012 |
Run |
|
Easy |
4.2 mi |
1:02:18 |
14:55 |
|
| 10/13/2012 |
Run |
|
Easy |
2.1 mi |
35:12 |
16:37 |
|
| 10/14/2012 |
Run |
|
Easy |
2.1 mi |
35:12 |
16:37 |
|
| 10/27/2012 |
Run |
|
Easy |
4.1 mi |
42:00 |
10:18 |
|
| 12/9/2012 |
Run |
|
Easy |
8.1 mi |
1:15:02 |
9:18 |
|
| 3/9/2013 |
Run |
|
Easy |
2.0 mi |
30:08 |
14:56 |
|
| 3/17/2013 |
Run |
|
Easy |
1.0 mi |
15:02 |
14:45 |
|
| 3/31/2013 |
Run |
|
Easy |
2.0 mi |
30:08 |
14:56 |
|
| 4/6/2013 |
Run |
|
Easy |
3.1 mi |
45:12 |
14:47 |
|
| 5/9/2013 |
Run |
|
Easy |
1.3 mi |
22:18 |
16:54 |
|
| 6/2/2013 |
Run |
|
Easy |
4.1 mi |
1:12:08 |
17:41 |
|
| 6/22/2013 |
Run |
|
Easy |
5.0 mi |
2:00:00 |
24:00 |
|
| 6/24/2013 |
Run |
|
Easy |
4.3 mi |
42:52 |
10:01 |
|
| 6/25/2013 |
Run |
|
Easy |
3.1 mi |
31:18 |
10:02 |
|
| 6/30/2013 |
Run |
|
Easy |
4.1 mi |
1:48:12 |
26:16 |
|
| 8/15/2013 |
Run |
|
Easy |
4.0 mi |
1:00:18 |
15:00 |
|
| 8/22/2013 |
Run |
|
Easy |
4.0 mi |
1:00:12 |
14:59 |
|
| 8/24/2013 |
Run |
|
Easy |
4.2 mi |
1:02:48 |
15:02 |
|
| 9/2/2013 |
Run |
|
Easy |
3.0 mi |
45:08 |
14:57 |
|
| 9/3/2013 |
Run |
|
Easy |
2.0 mi |
30:08 |
14:56 |
|
| 9/6/2013 |
Run |
|
Easy |
4.3 mi |
1:05:12 |
15:15 |
|
| 9/7/2013 |
Run |
|
Easy |
1.3 mi |
15:28 |
12:05 |
|
| 9/12/2013 |
Run |
|
Easy |
3.0 mi |
45:12 |
14:59 |
|
| 9/19/2013 |
Run |
|
Easy |
5.1 mi |
1:18:02 |
15:22 |
|
| 9/29/2013 |
Run |
|
Easy |
2.0 mi |
38:42 |
19:51 |
|
| 10/19/2013 |
Run |
|
Easy |
3.0 mi |
1:02:18 |
20:38 |
|
| 11/2/2013 |
Run |
|
Easy |
1.2 mi |
22:18 |
18:35 |
|
| 11/4/2013 |
Run |
|
Easy |
4.3 mi |
1:05:12 |
15:15 |
|
| 12/7/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 1/19/2014 |
Run |
|
Easy |
8.3 mi |
2:42:18 |
19:37 |
|
| 2/23/2014 |
Run |
|
Easy |
2.2 mi |
58:12 |
26:42 |
|
| 3/20/2014 |
Run |
|
Easy |
1.3 mi |
23:28 |
18:20 |
|
| 3/31/2014 |
Run |
|
Easy |
1.0 mi |
10:40 |
10:28 |
|
| 5/10/2014 |
Run |
|
Easy |
2.7 mi |
42:08 |
15:37 |
|
| 5/11/2014 |
Run |
|
Easy |
1.2 mi |
18:12 |
15:10 |
|
| 5/15/2014 |
Run |
|
Easy |
1.0 mi |
16:28 |
16:09 |
|
| 5/18/2014 |
Run |
|
Easy |
5.7 mi |
2:03:28 |
21:36 |
|
| 6/29/2014 |
Run |
|
Easy |
8.0 mi |
3:02:12 |
22:44 |
|
| 7/27/2014 |
Run |
|
Easy |
2.5 mi |
39:06 |
15:39 |
|
| 7/28/2014 |
Run |
|
Easy |
1.0 mi |
14:20 |
14:20 |
|
| 7/29/2014 |
Run |
|
Easy |
0.8 mi |
12:18 |
15:47 |
|
| 8/10/2014 |
Run |
|
Easy |
3.1 mi |
52:18 |
16:46 |
|
| 1/31/2015 |
Run |
|
Easy |
2.9 mi |
1:18:42 |
27:20 |
|
| 2/4/2015 |
Run |
|
Easy |
2.9 mi |
1:01:38 |
21:25 |
|
| 2/14/2015 |
Run |
|
Easy |
8.3 mi |
2:12:42 |
15:57 |
|
| 2/21/2015 |
Run |
|
Easy |
10.1 mi |
2:42:18 |
16:05 |
|
| 5/31/2015 |
Run |
|
Easy |
4.1 mi |
1:03:11 |
15:30 |
|
| 6/5/2015 |
Run |
|
Easy |
4.0 mi |
1:05:28 |
16:18 |
|
| 6/8/2015 |
Run |
|
Easy |
15.0 mi |
3:40:28 |
14:41 |
|
| 6/14/2015 |
Run |
|
Easy |
3.6 mi |
1:02:18 |
17:13 |
|
| 6/16/2015 |
Run |
|
Easy |
2.0 mi |
30:02 |
14:53 |
|
| 6/17/2015 |
Run |
|
Easy |
2.6 mi |
32:18 |
12:32 |
|
| 6/20/2015 |
Run |
|
Easy |
4.0 mi |
47:08 |
11:44 |
|
| 7/3/2015 |
Run |
|
Easy |
8.5 mi |
2:32:08 |
17:57 |
|
| 1/31/2016 |
Run |
|
Easy |
1.6 mi |
32:34 |
20:07 |
|
| 2/2/2016 |
Run |
|
Easy |
2.0 mi |
30:22 |
15:02 |
|
| 2/11/2016 |
Run |
|
Easy |
2.0 mi |
29:02 |
14:23 |
|
| 2/22/2016 |
Run |
|
Easy |
2.0 mi |
30:25 |
15:04 |
|
|