Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/2/2011 Run
MKT Trail
Easy 2.4 mi    
3/6/2010 Run
MKT Trail
Easy 3.0 mi 26:17 8:46
8/30/2009 Run
MKT Trail
Long 4.0 mi 35:28 8:52
4/11/2009 Run
MKT Trail
Easy 4.0 mi 35:34 8:54
4/3/2009 Run
MKT Trail
Easy 3.0 mi 26:37 8:53
3/30/2009 Run
MKT Trail
Easy 2.5 mi 22:56 9:11
10/11/2008 Run
MKT Trail
Long 3.5 mi 32:36 9:19
7/8/2008 Run
MKT Trail
Easy 3.5 mi 30:44 8:43
6/1/2008 Run
MKT Trail
Long 10.0 mi 1:27:08 8:43
5/18/2008 Run
MKT Trail
Long 8.0 mi 1:10:42 8:51
5/3/2008 Run
MKT Trail
Long 7.0 mi 1:00:30 8:39
4/26/2008 Run
MKT Trail
Long 6.0 mi 52:39 8:47
4/20/2008 Run
MKT Trail
Long 4.0 mi 34:42 8:41
3/1/2008 Run
MKT Trail
Easy 3.0 mi 26:51 8:57
11/17/2007 Run
MKT Trail
Long 4.0 mi 35:00 8:45
6/3/2007 Run
MKT Trail
Long 4.0 mi 39:21 9:51
5/20/2007 Run
MKT Trail
Long 5.0 mi 45:54 9:11
5/12/2007 Run
MKT Trail
Long 3.0 mi 27:43 9:15
5/6/2007 Run
MKT Trail
Long 4.5 mi 41:45 9:17
4/21/2007 Run
MKT Trail
Long 4.0 mi 37:04 9:16
3/24/2007 Run
MKT Trail
Easy 3.0 mi 26:55 8:59