| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2009 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:25 |
8:49 |
 |
| 5/10/2009 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:23 |
8:48 |
|
| 5/5/2009 |
Run |
Treadmill (Wilson's) |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 4/28/2009 |
Run |
Treadmill (Wilson's) |
Easy |
4.0 mi |
35:38 |
8:55 |
|
| 4/8/2009 |
Run |
Treadmill (Wilson's) |
Easy |
2.5 mi |
22:57 |
9:11 |
|
| 4/6/2009 |
Run |
Treadmill (Wilson's) |
Easy |
2.0 mi |
18:10 |
9:05 |
|
| 4/2/2009 |
Run |
Treadmill (Wilson's) |
Easy |
2.0 mi |
18:28 |
9:14 |
|
| 3/31/2009 |
Run |
Treadmill (Wilson's) |
Easy |
2.0 mi |
18:45 |
9:23 |
|
| 3/1/2009 |
Run |
Treadmill (Wilson's) |
Easy |
2.0 mi |
18:01 |
9:01 |
|
| 2/21/2009 |
Run |
Treadmill (Wilson's) |
Easy |
2.5 mi |
22:10 |
8:52 |
|
| 2/7/2009 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
27:02 |
9:01 |
|
| 2/4/2009 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
27:15 |
9:05 |
|
| 1/28/2009 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:54 |
8:58 |
|
| 1/26/2009 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:52 |
8:58 |
|
| 1/25/2009 |
Run |
Treadmill (Wilson's) |
Easy |
4.0 mi |
37:10 |
9:18 |
|
| 1/19/2009 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:26 |
8:49 |
|
| 1/17/2009 |
Run |
Treadmill (Wilson's) |
Easy |
3.5 mi |
31:03 |
8:53 |
|
| 1/15/2009 |
Run |
Treadmill (Wilson's) |
Easy |
4.0 mi |
35:37 |
8:55 |
|
| 1/12/2009 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:19 |
8:47 |
|
| 1/7/2009 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:29 |
8:50 |
|
| 1/5/2009 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:24 |
8:48 |
|
| 1/4/2009 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:19 |
8:47 |
|
| 1/2/2009 |
Run |
Treadmill (Wilson's) |
Easy |
2.0 mi |
18:10 |
9:05 |
|
| 12/23/2008 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:43 |
8:55 |
|
| 12/18/2008 |
Run |
Treadmill (Wilson's) |
Easy |
2.8 mi |
24:39 |
8:49 |
|
| 12/17/2008 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:19 |
8:47 |
|
| 12/15/2008 |
Run |
Treadmill (Wilson's) |
Easy |
2.5 mi |
21:49 |
8:44 |
|
| 12/14/2008 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 12/5/2008 |
Run |
Treadmill (Wilson's) |
Easy |
3.5 mi |
30:46 |
8:48 |
|
| 12/4/2008 |
Run |
Treadmill (Wilson's) |
Easy |
2.5 mi |
21:40 |
8:40 |
|
| 12/3/2008 |
Run |
Treadmill (Wilson's) |
Easy |
2.5 mi |
22:11 |
8:53 |
|
| 12/1/2008 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:08 |
8:43 |
|
| 11/22/2008 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:39 |
8:53 |
|
| 11/17/2008 |
Run |
Treadmill (Wilson's) |
Easy |
2.5 mi |
22:16 |
8:55 |
|
| 11/8/2008 |
Run |
Treadmill (Wilson's) |
Easy |
2.5 mi |
22:11 |
8:53 |
|
| 11/5/2008 |
Run |
Treadmill (Wilson's) |
Easy |
2.0 mi |
17:47 |
8:54 |
|
| 11/4/2008 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:50 |
8:57 |
|
| 10/28/2008 |
Run |
Treadmill (Wilson's) |
Easy |
2.0 mi |
17:49 |
8:55 |
|
| 10/15/2008 |
Run |
Treadmill (Wilson's) |
Easy |
2.5 mi |
22:26 |
8:59 |
|
| 10/14/2008 |
Run |
Treadmill (Wilson's) |
Easy |
2.0 mi |
18:25 |
9:13 |
|
| 9/3/2008 |
Run |
Treadmill (Wilson's) |
Easy |
2.0 mi |
18:45 |
9:23 |
|
| 7/3/2008 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:50 |
8:57 |
|
| 7/2/2008 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:54 |
8:58 |
|
| 6/19/2008 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
|
|
|
| 6/12/2008 |
Run |
Treadmill (Wilson's) |
Easy |
2.0 mi |
18:46 |
9:23 |
|
| 6/11/2008 |
Run |
Treadmill (Wilson's) |
Easy |
2.0 mi |
18:16 |
9:08 |
|
| 6/10/2008 |
Run |
Treadmill (Wilson's) |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 1/21/2008 |
Run |
Treadmill (Wilson's) |
Long |
4.0 mi |
36:18 |
9:05 |
|
| 1/20/2008 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
26:49 |
8:57 |
|
| 1/19/2008 |
Run |
Treadmill (Wilson's) |
Easy |
3.0 mi |
27:21 |
9:07 |
|
|