Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/22/2009 Run Random Easy 3.0 mi 25:17 8:26 7/21/2009 Run Random Easy 4.0 mi 34:07 8:32 7/17/2009 Run Random Easy 5.0 mi 43:48 8:46 7/16/2009 Run Random Easy 5.0 mi 43:42 8:45 7/15/2009 Run Random Tempo 6.0 mi 46:00 7:40 7/14/2009 Run Random Easy 5.0 mi 41:32 8:19 7/13/2009 Run Random Easy 5.0 mi 41:14 8:15 7/12/2009 Run Random Easy 4.0 mi 33:32 8:23 7/11/2009 Run Random Easy 7.0 mi 59:27 8:30 7/10/2009 Run Random Easy 5.0 mi 43:13 8:39 7/9/2009 Run Random Easy 6.0 mi 49:54 8:19 7/8/2009 Run Random Easy 4.0 mi 32:35 8:09 7/7/2009 Run Random Easy 4.0 mi 33:01 8:16 7/6/2009 Run Random Easy 5.0 mi 42:38 8:32 7/5/2009 Run Random Easy 4.0 mi 34:26 8:37 7/4/2009 Run Random Easy 7.0 mi 1:01:23 8:47 7/3/2009 Run Random Easy 5.0 mi 43:18 8:40 7/2/2009 Run Random Easy 6.0 mi 51:26 8:35 6/30/2009 Run Random Easy 5.0 mi 43:02 8:37 6/29/2009 Run Random Easy 4.0 mi 33:58 8:30 6/28/2009 Run Random Easy 4.0 mi 33:58 8:30 6/27/2009 Run Random Easy 5.0 mi 40:47 8:10 6/26/2009 Run Random Easy 3.0 mi 26:52 8:58 6/25/2009 Run Random Easy 6.5 mi 56:36 8:43 6/24/2009 Run Random Easy 4.0 mi 33:44 8:26 6/23/2009 Run Random Easy 4.0 mi 34:50 8:43 6/22/2009 Run Random Easy 3.0 mi 24:59 8:20 6/21/2009 Run Random Easy 3.0 mi 27:00 9:00 6/20/2009 Run Random Easy 5.3 mi 46:47 8:46 6/19/2009 Run Random Easy 3.0 mi 28:18 9:26 6/18/2009 Run Random Easy 4.0 mi 33:06 8:17 6/17/2009 Run Random Easy 4.0 mi 36:20 9:05 6/16/2009 Run Random Easy 3.0 mi 27:07 9:03 6/15/2009 Run Random Easy 4.0 mi 33:32 8:23 6/14/2009 Run Random Easy 3.0 mi 25:42 8:34 6/13/2009 Run Random Easy 3.0 mi 25:37 8:33 6/12/2009 Run Random Easy 4.0 mi 34:37 8:40 6/11/2009 Run Random Easy 3.0 mi 26:20 8:47 6/10/2009 Run Random Easy 3.0 mi 26:05 8:42 6/9/2009 Run Random Easy 4.0 mi 35:22 8:51 6/8/2009 Run Random Easy 3.0 mi 26:26 8:49 6/7/2009 Run Random Easy 2.0 mi 17:05 8:33 6/6/2009 Run Random Easy 3.0 mi 24:22 8:08 6/5/2009 Run Random Easy 3.0 mi 26:06 8:42 6/4/2009 Run Random Easy 2.0 mi 17:53 8:57 6/3/2009 Run Random Easy 4.0 mi 35:05 8:47 6/2/2009 Run Random Easy 2.0 mi 17:38 8:49 6/1/2009 Run Random Easy 3.0 mi 27:02 9:01 5/31/2009 Run Random Easy 2.0 mi 16:45 8:23 5/30/2009 Run Random Easy 3.0 mi 26:37 8:53 5/29/2009 Run Random Easy 2.0 mi 17:22 8:41 5/28/2009 Run Random Easy 2.0 mi 17:23 8:42 5/27/2009 Run Random Easy 3.0 mi 27:30 9:10 5/26/2009 Run Random Easy 2.0 mi 17:19 8:40 5/25/2009 Run Random Easy 2.0 mi 17:56 8:58 5/24/2009 Run Random Easy 2.0 mi 17:44 8:52 5/22/2009 Run Random Easy 2.0 mi 17:37 8:49 5/21/2009 Run Random Easy 2.0 mi 17:36 8:48 5/20/2009 Run Random Easy 2.0 mi 15:24 7:42 5/18/2009 Run Random Easy 2.0 mi 15:41 7:51 5/15/2009 Run Random Easy 2.0 mi 15:49 7:55 5/14/2009 Run Random Easy 1.0 mi 8:20 8:20 5/13/2009 Run Random Easy 1.3 mi 11:00 8:48 5/10/2009 Run Random Easy 1.0 mi 8:26 8:26 5/9/2009 Run Random Easy 1.0 mi 8:45 8:45 5/1/2009 Run Random Easy 1.0 mi 8:15 8:15 4/24/2009 Run Random Easy 4.0 mi 33:39 8:25 4/22/2009 Run Random Easy 3.0 mi 25:13 8:25 4/20/2009 Run Random Easy 3.9 mi 33:34 8:37 4/18/2009 Run Random Easy 3.0 mi 23:37 7:53 4/15/2009 Run Random Easy 4.0 mi 36:24 9:06 4/14/2009 Run Random Easy 4.0 mi 34:39 8:40 4/13/2009 Run Random Easy 4.0 mi 33:42 8:26 4/11/2009 Run Random Easy 3.0 mi 23:20 7:47