Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/25/2013 Run   Treadmill 7.0 mi 1:08:50 9:50
8/23/2013 Run   Treadmill 5.0 mi 49:10 9:50
7/4/2013 Run   Treadmill 4.0 mi 39:20 9:50
7/2/2013 Run   Treadmill 4.0 mi 39:20 9:50
6/30/2013 Run   Treadmill 6.0 mi 59:00 9:50
6/26/2013 Run   Treadmill 4.0 mi 39:20 9:50
6/20/2013 Run   Treadmill 4.0 mi 39:20 9:50
6/16/2013 Run   Treadmill 5.0 mi 49:10 9:50
12/23/2012 Run   Treadmill 3.0 mi 27:25 9:09
11/26/2012 Run   Treadmill 3.0 mi 27:05 9:02
11/25/2012 Run   C25k w/ carmen 2.3 mi 22:00 9:47
11/23/2012 Run   Treadmill 5.0 mi 45:28 9:06
11/8/2012 Run   Easy 3.0 mi 23:00 7:40
11/5/2012 Run   Easy 3.0 mi 22:45 7:35
10/21/2012 Run   Easy 4.0 mi 34:28 8:37
10/19/2012 Run   Easy 3.0 mi 22:45 7:35
10/15/2012 Run   Easy 3.0 mi 22:45 7:35
10/12/2012 Run   Easy 3.0 mi 22:45 7:35
10/8/2012 Run   Easy 3.0 mi 23:15 7:45
10/6/2012 Run   C25k w/ carmen 3.0 mi 32:00 10:40
10/4/2012 Run   Easy 3.0 mi 22:45 7:35
10/3/2012 Run   Easy 3.0 mi 22:41 7:34
10/1/2012 Run   Easy 3.0 mi 22:40 7:34
9/24/2012 Run   Easy 3.0 mi 24:01 8:01
9/20/2012 Run   Easy 3.0 mi 23:40 7:54
9/17/2012 Run   Easy 3.0 mi 23:06 7:42
9/16/2012 Run   Easy 3.0 mi 23:39 7:53
9/15/2012 Run   Easy 3.0 mi 23:37 7:53
9/12/2012 Run   Easy 3.0 mi 24:15 8:05
9/10/2012 Run   Easy 3.0 mi 24:45 8:15
9/8/2012 Run   Easy 3.0 mi 24:24 8:08
9/7/2012 Run   Easy 3.0 mi 24:42 8:14
9/5/2012 Run   Easy 3.0 mi 24:06 8:02
9/4/2012 Run   Easy 3.0 mi 24:16 8:06
9/3/2012 Run   Easy 3.0 mi 24:04 8:02
9/2/2012 Run   Easy 2.0 mi 15:51 7:56
9/1/2012 Run   Easy 3.0 mi 23:46 7:56
8/29/2012 Run   Easy 2.0 mi 15:57 7:59
8/19/2012 Run   Easy 4.0 mi 32:16 8:04