Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/21/2010 Run
Random
Easy 3.0 mi 23:16 7:46
5/15/2010 Run
Random
Easy 5.0 mi 40:02 8:01
5/12/2010 Run
Random
Easy 4.0 mi 33:26 8:22
5/7/2010 Run
Random
Easy 5.0 mi 40:30 8:06
5/3/2010 Run
Random
Easy 4.0 mi 32:50 8:13
4/30/2010 Run
Random
Easy 4.0 mi 32:38 8:10
4/27/2010 Run
Random
Easy 3.0 mi 27:06 9:02
4/24/2010 Run
Earth Day Run
Race 3.1 mi 20:27 6:36
4/22/2010 Run
Random
Easy 5.0 mi 41:18 8:16
4/20/2010 Run
Random
Easy 6.0 mi 50:27 8:25
4/18/2010 Run
Random
Easy 5.0 mi 42:20 8:28
4/16/2010 Run
Random
Tempo 3.1 mi 21:04 6:48
4/14/2010 Run
Random
Easy 6.0 mi 51:14 8:33
4/12/2010 Run
Random
Tempo 5.0 mi 38:10 7:38
4/10/2010 Run
Random
Easy 4.0 mi 33:04 8:16
4/9/2010 Run
Random
Easy 7.0 mi 59:20 8:29
4/7/2010 Run
Random
Easy 5.0 mi 40:38 8:08
4/4/2010 Run
Random
Easy 5.0 mi 44:43 8:57
4/1/2010 Run
Random
Easy 4.0 mi 34:58 8:45
3/30/2010 Run
Random
Easy 5.0 mi 41:25 8:17
3/28/2010 Run
Random
Easy 6.0 mi 52:44 8:48
3/24/2010 Run
Random
Easy 5.0 mi 43:08 8:38
3/22/2010 Run
Random
Easy 4.0 mi 34:03 8:31
3/18/2010 Run
Random
Easy 5.0 mi 42:40 8:32
3/16/2010 Run
Random
Easy 3.0 mi 25:40 8:34
3/14/2010 Run
Random
Easy 4.0 mi 37:28 9:22
3/12/2010 Run
Random
Easy 5.0 mi 44:48 8:58
3/11/2010 Run
Random
Easy 3.0 mi 25:14 8:25
3/10/2010 Run
Random
Easy 4.0 mi 35:25 8:52
3/3/2010 Run
Random
Easy 4.0 mi 34:28 8:37
3/1/2010 Run
Random
Easy 2.0 mi 17:03 8:32
2/27/2010 Run
Random
Easy 3.0 mi 25:36 8:32
2/25/2010 Run
Random
Easy 3.0 mi 25:49 8:37
2/24/2010 Run
Random
Easy 4.0 mi 35:22 8:51
2/21/2010 Run
Random
Easy 2.0 mi 17:57 8:59
2/19/2010 Run
Random
Easy 4.0 mi 35:45 8:57
2/17/2010 Run
Random
Easy 2.0 mi 17:54 8:57
2/15/2010 Run
Random
Easy 2.0 mi 18:06 9:03
2/13/2010 Run
Random
Easy 2.0 mi 18:57 9:29
2/11/2010 Run
Random
Easy 2.3 mi 21:24 9:19
2/10/2010 Run
Random
Easy 2.0 mi 18:42 9:21
2/8/2010 Run
Random
Easy 3.0 mi 28:04 9:22
2/6/2010 Run
Random
Easy 2.0 mi 18:49 9:25
2/4/2010 Run
Random
Easy 2.0 mi 19:19 9:40
2/2/2010 Run
Random
Easy 2.0 mi 19:08 9:34
1/30/2010 Run
Random
Easy 2.0 mi 19:07 9:34
1/29/2010 Run
Random
Easy 2.0 mi 19:23 9:42
1/26/2010 Run
Random
Easy 2.0 mi 19:57 9:59
1/24/2010 Run
Random
Easy 1.0 mi 10:00 10:00
1/22/2010 Run
Random
Easy 1.0 mi 10:00 10:00
10/6/2009 Run
Random
Easy 2.0 mi 16:36 8:18
10/2/2009 Run
Random
Easy 2.0 mi 16:37 8:19
9/30/2009 Run
Random
Easy 2.0 mi 16:47 8:24
9/25/2009 Run
Random
Easy 2.0 mi 16:02 8:01
9/21/2009 Run
Random
Easy 2.0 mi 17:41 8:51
9/6/2009 Run
Random
Easy 3.0 mi 25:14 8:25
9/5/2009 Run
Random
Easy 3.0 mi 24:22 8:08
9/3/2009 Run
Random
Easy 3.0 mi 24:49 8:17
9/1/2009 Run
Random
Easy 3.0 mi 26:34 8:52
8/30/2009 Run
Random
Easy 3.0 mi 25:57 8:39
8/29/2009 Run
Random
Easy 3.0 mi 25:16 8:26
8/27/2009 Run
Random
Easy 2.0 mi 16:07 8:04
8/26/2009 Run
Random
Easy 2.0 mi 16:23 8:12
8/24/2009 Run
Random
Easy 2.0 mi 17:06 8:33
8/22/2009 Run
Random
Easy 2.0 mi 17:30 8:45
8/20/2009 Run
Random
Easy 2.0 mi 18:40 9:20
8/5/2009 Run
Random
Easy 4.0 mi 34:35 8:39
8/4/2009 Run
Random
Easy 3.0 mi 26:19 8:47
8/1/2009 Run
Random
Easy 5.0 mi 44:08 8:50
7/31/2009 Run
Random
Easy 4.0 mi 33:53 8:29
7/29/2009 Run
Random
Easy 5.2 mi 44:50 8:38
7/28/2009 Run
Random
Easy 6.0 mi 53:59 9:00
7/27/2009 Run
Random
Easy 5.0 mi 43:23 8:41
7/26/2009 Run
Random
Easy 6.0 mi 54:00 9:00
7/25/2009 Run
Random
Easy 5.0 mi 43:30 8:42
7/24/2009 Run
Random
Easy 4.0 mi 33:58 8:30