| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2018 |
Run |
Redemption |
Easy |
5.0 mi |
50:01 |
10:01 |
 |
| 9/23/2018 |
Run |
Redemption |
Regular |
5.3 mi |
47:57 |
9:02 |
|
| 9/23/2018 |
Yoga |
Redemption |
Race |
|
0:30 |
|
|
| 10/21/2018 |
Run |
Redemption |
Regular |
5.3 mi |
52:22 |
9:53 |
|
| 11/2/2018 |
Core |
Redemption |
Default |
|
0:03 |
|
|
| 11/3/2018 |
Core |
Redemption |
Default |
|
0:03 |
|
|
| 11/4/2018 |
Run |
Redemption |
Regular |
5.2 mi |
47:56 |
9:13 |
|
| 11/4/2018 |
Yoga |
Redemption |
Race |
|
0:25 |
|
|
| 11/4/2018 |
Core |
Redemption |
Default |
|
0:18 |
|
|
| 11/8/2018 |
Core |
Redemption |
Default |
|
0:04 |
|
|
| 11/9/2018 |
Core |
Redemption |
Default |
|
0:04 |
|
|
| 11/10/2018 |
Core |
Redemption |
Default |
|
0:02 |
|
|
| 11/11/2018 |
Run |
Redemption |
Regular |
5.3 mi |
49:49 |
9:24 |
|
| 3/17/2019 |
Run |
Redemption |
Regular |
7.1 mi |
1:09:12 |
9:45 |
|
| 3/31/2019 |
Run |
Redemption |
Regular |
7.1 mi |
1:07:57 |
9:35 |
|
| 4/14/2019 |
Run |
Redemption |
Regular |
7.3 mi |
1:08:32 |
9:28 |
|
| 5/26/2019 |
Run |
Redemption |
Regular |
7.5 mi |
1:10:06 |
9:21 |
|
| 6/9/2019 |
Run |
Redemption |
Regular |
7.0 mi |
1:07:45 |
9:40 |
|
| 6/16/2019 |
Run |
Redemption |
Regular |
7.5 mi |
1:11:30 |
9:33 |
|
| 6/23/2019 |
Run |
Redemption |
Regular |
7.3 mi |
1:09:10 |
9:28 |
|
| 6/30/2019 |
Run |
Redemption |
Regular |
7.3 mi |
1:10:00 |
9:36 |
|
| 7/14/2019 |
Run |
Redemption |
Regular |
7.0 mi |
1:09:09 |
9:52 |
|
| 8/4/2019 |
Run |
Redemption |
Race |
7.3 mi |
1:09:38 |
9:32 |
|
| 8/11/2019 |
Run |
Redemption |
Regular |
7.0 mi |
1:07:12 |
9:36 |
|
| 9/22/2019 |
Run |
Redemption |
Regular |
6.0 mi |
58:46 |
9:47 |
|
| 10/6/2019 |
Run |
Redemption |
Regular |
7.2 mi |
1:05:44 |
9:08 |
|
|