Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/26/2024 Core   Default   11:47   4/26/2024 Strength upper   Default   20:43   4/25/2024 Pilates   Default   12:06   4/25/2024 Run Canal Regular 4.0 mi 37:34 9:20 4/24/2024 Run Papago Park Stairs 4.0 mi 59:50 14:56 4/23/2024 Pilates   Default   20:31   4/23/2024 Core   Default   20:53   4/23/2024 Strength upper   Default   20:53:24   4/22/2024 Pilates   Default   10:23   4/21/2024 Run Horse Lovers Regular 6.0 mi 55:24 9:14 4/20/2024 Yoga   Race   59:23   4/20/2024 Run Piestewa Trail 7.2 mi 2:55:35 24:24 4/19/2024 Pilates   Default   42:02   4/18/2024 Pilates   Default   17:45   4/18/2024 Run   Regular 4.0 mi 38:10 9:32 4/17/2024 Run   NP 1.2 mi 26:40 21:31 4/17/2024 Run ASU Regular 2.6 mi 22:41 8:54 4/16/2024 Pilates   Default   29:38   4/15/2024 Run bellingham Regular 5.2 mi 48:47 9:22 4/14/2024 Core   Default   8:34   4/14/2024 Run bellingham Regular 6.2 mi 1:02:34 10:05 4/13/2024 Pilates   Default   18:50   4/13/2024 Run bellingham Regular 6.1 mi 59:36 9:52 4/12/2024 Run 52nd St. Regular 4.1 mi 36:25 8:54 4/11/2024 Pilates   Default   45:20   4/10/2024 Run Trail 100 Trail 3.2 mi 40:42 12:44 4/10/2024 Core   Default   8:31   4/10/2024 Run   Regular 2.4 mi 19:44 8:14 4/10/2024 Run Papago Park Stairs 2.2 mi 41:13 18:44 4/9/2024 Pilates   Default   15:34   4/9/2024 Strength upper   Default   23:07   4/8/2024 Core   Default   11:22   4/8/2024 Run MoFo Hill 6.0 mi 1:11:38 11:56 4/7/2024 Run Horse Lovers East Regular 7.6 mi 1:10:27 9:19 4/6/2024 Yoga   Race   1:00:30   4/6/2024 Run Piestewa Trail 6.3 mi 2:30:15 23:58 4/5/2024 Run Horse Lovers Regular 4.0 mi 38:31 9:37 4/5/2024 Pilates   Default   17:54   4/4/2024 Pilates   Default   30:37   4/3/2024 Run ASU NP 1.1 mi 31:07 28:18 4/3/2024 Run ASU Regular 2.6 mi 22:51 8:52 4/2/2024 Run MoFo Hill 5.4 mi 56:20 10:32 4/1/2024 Core   Default   15:03   4/1/2024 Strength upper   Default   26:35   3/31/2024 Pilates   Default   34:58   3/30/2024 Core   Default   5:32   3/30/2024 Run   Regular 5.6 mi 59:43 10:40 3/29/2024 Hike Piestewa Walk recovery 2.3 mi 1:07:45 29:12 3/28/2024 Walk   Default 1.1 mi 15:38 14:37 3/28/2024 Run Canal Regular 4.0 mi 37:22 9:17 3/28/2024 Pilates   Default   20:16   3/27/2024 Run ASU NP 1.4 mi 33:47 24:08 3/27/2024 Run ASU Regular 2.5 mi 22:21 8:55 3/26/2024 Pilates   Default   14:20   3/26/2024 Strength upper   Default   23:57   3/25/2024 Pilates   Default   17:50   3/25/2024 Run 56th St. and Camelback Hill 4.6 mi 47:14 10:15 3/23/2024 Hike quail hill Walk recovery 4.0 mi 1:13:47 18:27 3/22/2024 Run Piestewa Trail 5.1 mi 1:43:27 20:27 3/21/2024 Pilates   Default   17:46   3/21/2024 Walk   Default 0.5 mi 7:27 14:38 3/21/2024 Run Canal Regular 4.3 mi 40:18 9:23 3/20/2024 Run   Regular 5.4 mi 46:31 8:39 3/19/2024 Core   Default   7:25   3/19/2024 Strength lower   Hill   33:30   3/19/2024 Strength upper   Default   33:31   3/18/2024 Pilates   Default   9:54   3/18/2024 Run 56th St. and Camelback Hill 5.4 mi 54:32 10:06 3/17/2024 Walk   Default 0.5 mi 7:35 14:52 3/17/2024 Run Horse Lovers East Regular 5.0 mi 46:56 9:23 3/16/2024 Walk   Default 3.4 mi 2:19:38 40:43 3/16/2024 Run   Trail 7.2 mi 1:47:12 14:50 3/15/2024 Run Horse Lovers Easy 4.0 mi 45:53 11:27 3/15/2024 Run Horse Lovers Regular 2.8 mi 25:42 9:09 3/14/2024 Strength upper   Default   10:11   3/14/2024 Pilates   Default   40:24   3/13/2024 Run   Trail 3.2 mi 44:20 13:44 3/13/2024 Run ASU NP 1.5 mi 34:19 22:35 3/13/2024 Run ASU Regular 2.6 mi 22:56 9:00 3/12/2024 Core   Default   15:04   3/12/2024 Strength upper   Default   20:10   3/11/2024 Pilates   Default   12:40   3/11/2024 Run 56th St. and Camelback Hill 5.3 mi 54:29 10:17 3/10/2024 Run pinetop Regular 5.2 mi 50:03 9:38 3/9/2024 Run Show low Trail 10.0 mi 2:02:05 12:12 3/8/2024 Pilates   Default   15:43   3/7/2024 Walk   Default 1.1 mi 16:04 15:09 3/7/2024 Run Canal Regular 4.0 mi 36:52 9:09 3/6/2024 Run ASU NP 1.1 mi 28:33 25:04 3/6/2024 Run ASU Regular 2.5 mi 22:54 9:06 3/5/2024 Core   Default   32:40   3/5/2024 Strength upper   Default   32:14   3/5/2024 Strength lower   Hill   32:13   3/4/2024 Run 56th St. and Camelback Hill 4.2 mi 43:21 10:14 3/3/2024 Run Horse Lovers East Regular 6.0 mi 53:33 8:52 3/2/2024 Yoga   Race   1:00:02   3/2/2024 Run Granite Mtn Trail 8.0 mi 1:21:52 10:14 3/1/2024 Run   Regular 2.0 mi 17:16 8:28 3/1/2024 Run freedom Trail 4.0 mi 1:24:48 21:06 2/29/2024 Core   Default   10:40