Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/21/2016 |
Run |
56th St. and Camelback |
Hill |
1.9 mi |
20:26 |
10:49 |
|
4/4/2016 |
Run |
56th St. and Camelback |
Hill |
2.9 mi |
27:48 |
9:44 |
|
4/5/2016 |
Strength upper |
56th St. and Camelback |
Default |
|
0:45 |
|
|
5/9/2016 |
Run |
56th St. and Camelback |
Hill |
3.2 mi |
35:45 |
11:07 |
|
5/23/2016 |
Run |
56th St. and Camelback |
Hill |
1.2 mi |
13:54 |
11:24 |
|
6/6/2016 |
Run |
56th St. and Camelback |
Hill |
3.0 mi |
29:43 |
9:53 |
|
6/20/2016 |
Run |
56th St. and Camelback |
Hill |
2.1 mi |
30:40 |
14:24 |
|
6/27/2016 |
Run |
56th St. and Camelback |
Hill |
1.2 mi |
12:45 |
10:49 |
|
7/25/2016 |
Run |
56th St. and Camelback |
Hill |
2.2 mi |
19:50 |
9:12 |
|
8/1/2016 |
Run |
56th St. and Camelback |
Hill |
1.9 mi |
18:58 |
9:50 |
|
8/8/2016 |
Run |
56th St. and Camelback |
Hill |
1.9 mi |
20:06 |
10:53 |
|
8/22/2016 |
Run |
56th St. and Camelback |
Hill |
2.3 mi |
23:19 |
10:09 |
|
9/5/2016 |
Core |
56th St. and Camelback |
Default |
|
0:10 |
|
|
9/5/2016 |
Run |
56th St. and Camelback |
Hill |
1.5 mi |
17:07 |
11:20 |
|
9/6/2016 |
Core |
56th St. and Camelback |
Default |
|
0:15 |
|
|
9/8/2016 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
9/12/2016 |
Run |
56th St. and Camelback |
Easy |
1.7 mi |
15:53 |
9:24 |
|
9/12/2016 |
Run |
56th St. and Camelback |
Hill |
1.4 mi |
14:14 |
10:10 |
|
9/12/2016 |
Core |
56th St. and Camelback |
Default |
|
0:10 |
|
|
9/13/2016 |
Core |
56th St. and Camelback |
Default |
|
0:12 |
|
|
9/21/2016 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
9/22/2016 |
Core |
56th St. and Camelback |
Default |
|
0:15 |
|
|
9/26/2016 |
Run |
56th St. and Camelback |
Easy |
2.0 mi |
18:53 |
9:24 |
|
9/26/2016 |
Run |
56th St. and Camelback |
Hill |
2.4 mi |
25:37 |
10:41 |
|
10/3/2016 |
Run |
56th St. and Camelback |
Regular |
2.3 mi |
20:18 |
9:02 |
|
10/3/2016 |
Run |
56th St. and Camelback |
Hill |
2.3 mi |
22:59 |
9:50 |
|
10/10/2016 |
Run |
56th St. and Camelback |
Regular |
2.1 mi |
19:02 |
9:15 |
|
10/10/2016 |
Run |
56th St. and Camelback |
Hill |
2.4 mi |
25:38 |
10:50 |
|
10/10/2016 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
10/17/2016 |
Run |
56th St. and Camelback |
Easy |
2.2 mi |
21:23 |
9:36 |
|
10/17/2016 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
10/17/2016 |
Run |
56th St. and Camelback |
Hill |
1.2 mi |
15:31 |
13:16 |
|
10/24/2016 |
Run |
56th St. and Camelback |
Easy |
2.3 mi |
20:52 |
9:10 |
|
10/24/2016 |
Run |
56th St. and Camelback |
Hill |
1.7 mi |
15:28 |
8:57 |
|
10/24/2016 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
10/25/2016 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
10/27/2016 |
Core |
56th St. and Camelback |
Default |
|
0:10 |
|
|
10/31/2016 |
Run |
56th St. and Camelback |
Easy |
1.6 mi |
15:17 |
9:52 |
|
10/31/2016 |
Run |
56th St. and Camelback |
Hill |
2.3 mi |
24:07 |
10:29 |
|
11/1/2016 |
Core |
56th St. and Camelback |
Default |
|
0:10 |
|
|
11/2/2016 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
11/3/2016 |
Core |
56th St. and Camelback |
Default |
|
0:10 |
|
|
11/7/2016 |
Run |
56th St. and Camelback |
Easy |
2.3 mi |
21:32 |
9:27 |
|
11/7/2016 |
Run |
56th St. and Camelback |
Hill |
1.8 mi |
19:01 |
10:31 |
|
12/5/2016 |
Run |
56th St. and Camelback |
Easy |
1.9 mi |
18:02 |
9:24 |
|
12/5/2016 |
Run |
56th St. and Camelback |
Hill |
1.5 mi |
17:15 |
11:50 |
|
2/20/2017 |
Run |
56th St. and Camelback |
Hill |
4.0 mi |
44:42 |
11:09 |
|
3/6/2017 |
Run |
56th St. and Camelback |
Hill |
1.9 mi |
20:32 |
11:07 |
|
3/20/2017 |
Run |
56th St. and Camelback |
Hill |
3.0 mi |
34:50 |
11:37 |
|
4/10/2017 |
Run |
56th St. and Camelback |
Hill |
3.4 mi |
34:44 |
10:15 |
|
4/10/2017 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
4/11/2017 |
Core |
56th St. and Camelback |
Default |
|
0:15 |
|
|
4/12/2017 |
Core |
56th St. and Camelback |
Default |
|
0:03 |
|
|
4/14/2017 |
Core |
56th St. and Camelback |
Default |
|
0:30 |
|
|
4/17/2017 |
Run |
56th St. and Camelback |
Hill |
4.5 mi |
51:30 |
11:27 |
|
4/18/2017 |
Core |
56th St. and Camelback |
Default |
|
0:20 |
|
|
4/19/2017 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
4/24/2017 |
Run |
56th St. and Camelback |
Easy |
2.0 mi |
19:42 |
9:52 |
|
4/24/2017 |
Run |
56th St. and Camelback |
Hill |
2.3 mi |
25:17 |
11:12 |
|
4/24/2017 |
Core |
56th St. and Camelback |
Default |
|
0:03 |
|
|
4/25/2017 |
Core |
56th St. and Camelback |
Default |
|
0:35 |
|
|
4/27/2017 |
Core |
56th St. and Camelback |
Default |
|
0:15 |
|
|
5/1/2017 |
Run |
56th St. and Camelback |
Easy |
2.4 mi |
23:32 |
9:39 |
|
5/1/2017 |
Run |
56th St. and Camelback |
Hill |
2.3 mi |
29:01 |
12:44 |
|
5/2/2017 |
Core |
56th St. and Camelback |
Default |
|
0:10 |
|
|
5/3/2017 |
Core |
56th St. and Camelback |
Default |
|
0:07 |
|
|
5/4/2017 |
Core |
56th St. and Camelback |
Default |
|
0:30 |
|
|
5/8/2017 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
5/11/2017 |
Core |
56th St. and Camelback |
Default |
|
0:15 |
|
|
5/15/2017 |
Core |
56th St. and Camelback |
Default |
|
0:20 |
|
|
5/16/2017 |
Core |
56th St. and Camelback |
Default |
|
0:10 |
|
|
5/25/2017 |
Core |
56th St. and Camelback |
Default |
|
0:10 |
|
|
5/30/2017 |
Core |
56th St. and Camelback |
Default |
|
0:10 |
|
|
6/1/2017 |
Core |
56th St. and Camelback |
Default |
|
0:15 |
|
|
6/5/2017 |
Core |
56th St. and Camelback |
Default |
|
0:15 |
|
|
6/15/2017 |
Core |
56th St. and Camelback |
Default |
|
0:10 |
|
|
9/11/2017 |
Run |
56th St. and Camelback |
Easy |
1.8 mi |
17:34 |
9:53 |
|
9/11/2017 |
Run |
56th St. and Camelback |
Hill |
1.8 mi |
18:21 |
10:26 |
|
9/25/2017 |
Run |
56th St. and Camelback |
Easy |
1.8 mi |
17:22 |
9:42 |
|
9/25/2017 |
Run |
56th St. and Camelback |
Hill |
1.8 mi |
16:28 |
9:19 |
|
1/1/2018 |
Run |
56th St. and Camelback |
Hill |
2.9 mi |
34:41 |
12:03 |
|
1/15/2018 |
Run |
56th St. and Camelback |
Hill |
4.4 mi |
45:37 |
10:27 |
|
1/22/2018 |
Run |
56th St. and Camelback |
Hill |
2.5 mi |
29:18 |
11:35 |
|
1/22/2018 |
Core |
56th St. and Camelback |
Default |
|
0:10 |
|
|
1/22/2018 |
Yoga |
56th St. and Camelback |
Race |
|
0:30 |
|
|
1/29/2018 |
Run |
56th St. and Camelback |
Hill |
3.8 mi |
38:52 |
10:13 |
|
1/29/2018 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
1/29/2018 |
Yoga |
56th St. and Camelback |
Race |
|
0:30 |
|
|
6/4/2018 |
Run |
56th St. and Camelback |
Easy |
2.6 mi |
24:49 |
9:33 |
|
6/4/2018 |
Core |
56th St. and Camelback |
Default |
|
0:08 |
|
|
6/4/2018 |
Run |
56th St. and Camelback |
Hill |
1.5 mi |
17:27 |
11:39 |
|
6/4/2018 |
OCR |
56th St. and Camelback |
Default |
|
0:15 |
|
|
6/4/2018 |
Strength upper |
56th St. and Camelback |
Default |
|
0:30 |
|
|
6/11/2018 |
Run |
56th St. and Camelback |
Easy |
2.3 mi |
22:39 |
9:52 |
|
6/18/2018 |
Run |
56th St. and Camelback |
Easy |
2.1 mi |
20:40 |
9:51 |
|
6/18/2018 |
Run |
56th St. and Camelback |
Hill |
2.6 mi |
27:02 |
10:24 |
|
6/25/2018 |
Run |
56th St. and Camelback |
Easy |
2.8 mi |
26:44 |
9:33 |
|
6/25/2018 |
Run |
56th St. and Camelback |
Hill |
1.5 mi |
15:38 |
10:26 |
|
6/26/2018 |
Strength lower |
56th St. and Camelback |
Hill |
|
0:23 |
|
|
6/26/2018 |
Strength upper |
56th St. and Camelback |
Default |
|
0:30 |
|
|
|