| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2017 |
Hike |
Piestewa |
Walk recovery |
2.5 mi |
1:12:16 |
28:34 |
 |
| 7/23/2017 |
Hike |
Piestewa |
Walk recovery |
4.5 mi |
1:58:14 |
26:24 |
|
| 1/1/2018 |
Hike |
Piestewa |
Walk recovery |
2.4 mi |
1:16:49 |
32:33 |
|
| 1/15/2018 |
Hike |
Piestewa |
Walk recovery |
2.4 mi |
1:13:10 |
31:09 |
|
| 3/4/2018 |
Hike |
Piestewa |
Walk recovery |
2.3 mi |
1:00:30 |
26:25 |
|
| 7/17/2018 |
Hike |
Piestewa |
Walk recovery |
2.5 mi |
1:05:43 |
26:30 |
|
| 7/26/2018 |
Hike |
Piestewa |
Walk recovery |
2.4 mi |
0:57 |
0:24 |
|
| 8/7/2018 |
Hike |
Piestewa |
Walk recovery |
2.4 mi |
1:05:00 |
27:05 |
|
| 8/12/2018 |
Hike |
Piestewa |
Walk recovery |
2.4 mi |
29:01 |
12:06 |
|
| 10/5/2018 |
Run |
Piestewa |
Trail |
3.1 mi |
1:05:28 |
21:03 |
|
| 10/19/2018 |
Run |
Piestewa |
Hill |
3.3 mi |
1:18:25 |
23:46 |
|
| 11/2/2018 |
Run |
Piestewa |
Hill |
3.2 mi |
1:02:45 |
19:37 |
|
| 3/3/2019 |
Run |
Piestewa |
Trail |
8.8 mi |
3:31:41 |
24:02 |
|
| 7/27/2019 |
Run |
Piestewa |
Trail |
2.6 mi |
1:20:46 |
31:05 |
|
| 10/18/2019 |
Run |
Piestewa |
Trail |
2.4 mi |
1:11:34 |
30:05 |
|
| 11/2/2019 |
Run |
Piestewa |
Trail |
9.5 mi |
3:34:35 |
22:36 |
|
| 11/22/2019 |
Run |
Piestewa |
Hill |
2.2 mi |
1:15:13 |
33:44 |
|
| 2/8/2020 |
Run |
Piestewa |
Trail |
10.0 mi |
3:47:52 |
22:46 |
|
| 12/25/2020 |
Run |
Piestewa |
Hill |
2.3 mi |
1:05:37 |
28:32 |
|
| 2/7/2021 |
Run |
Piestewa |
Trail |
4.5 mi |
1:55:24 |
25:36 |
|
| 4/28/2021 |
Run |
Piestewa |
Trail |
2.2 mi |
57:05 |
25:30 |
|
| 6/7/2021 |
Run |
Piestewa |
Trail |
5.0 mi |
1:36:42 |
19:21 |
|
| 10/4/2021 |
Run |
Piestewa |
Hill |
2.3 mi |
1:10:07 |
30:29 |
|
| 1/21/2022 |
Run |
Piestewa |
Trail |
5.0 mi |
1:49:53 |
21:59 |
|
| 1/18/2023 |
Hike |
Piestewa |
Walk recovery |
3.1 mi |
1:14:00 |
24:16 |
|
| 1/25/2023 |
Run |
Piestewa |
Trail |
4.5 mi |
1:11:00 |
15:54 |
|
| 3/15/2023 |
Run |
Piestewa |
Trail |
5.0 mi |
1:47:01 |
21:22 |
|
| 3/24/2023 |
Run |
Piestewa |
Trail |
5.1 mi |
1:46:33 |
20:47 |
|
| 3/31/2023 |
Run |
Piestewa |
Trail |
3.5 mi |
1:17:37 |
21:56 |
|
| 5/12/2023 |
Run |
Piestewa |
Trail |
5.1 mi |
1:56:44 |
23:05 |
|
| 8/25/2023 |
Run |
Piestewa |
Trail |
5.0 mi |
2:06:48 |
25:19 |
|
| 3/22/2024 |
Run |
Piestewa |
Trail |
5.1 mi |
1:43:27 |
20:27 |
|
| 3/29/2024 |
Hike |
Piestewa |
Walk recovery |
2.3 mi |
1:07:45 |
29:12 |
|
| 4/6/2024 |
Run |
Piestewa |
Trail |
6.3 mi |
2:30:15 |
23:58 |
|
| 4/20/2024 |
Run |
Piestewa |
Trail |
7.2 mi |
2:55:35 |
24:24 |
|
|