Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/20/2018 Strength lower
Horizon
Hill   0:30  
6/19/2018 Strength upper
Horizon
Default   0:40  
6/19/2018 Core
Horizon
Default   0:30  
6/19/2018 Run
Horizon
Stairs 4.0 mi 44:29 11:06
6/6/2018 Core
Horizon
Default   0:03  
6/5/2018 Core
Horizon
Default   0:15  
6/5/2018 Run
Horizon
Stairs 4.0 mi 40:37 10:10