Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/5/2018 |
Core |
Horizon |
Default |
|
0:15 |
|
|
6/6/2018 |
Core |
Horizon |
Default |
|
0:03 |
|
|
6/19/2018 |
Strength upper |
Horizon |
Default |
|
0:40 |
|
|
6/19/2018 |
Core |
Horizon |
Default |
|
0:30 |
|
|
6/20/2018 |
Strength lower |
Horizon |
Hill |
|
0:30 |
|
|
6/5/2018 |
Run |
Horizon |
Stairs |
4.0 mi |
40:37 |
10:10 |
|
6/19/2018 |
Run |
Horizon |
Stairs |
4.0 mi |
44:29 |
11:06 |
|
|