| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2023 |
Hike |
Shaw Butte |
Walk recovery |
4.2 mi |
1:16:00 |
18:19 |
 |
| 6/19/2022 |
Hike |
Shaw Butte |
Walk recovery |
4.2 mi |
1:20:00 |
19:09 |
|
| 1/17/2022 |
Run |
Shaw Butte |
Hill |
4.2 mi |
1:27:00 |
20:43 |
|
| 4/22/2021 |
Run |
Shaw Butte |
Trail |
4.1 mi |
1:28:23 |
21:34 |
|
| 4/7/2021 |
Hike |
Shaw Butte |
Walk recovery |
4.1 mi |
1:22:12 |
20:03 |
|
| 3/9/2021 |
Run |
Shaw Butte |
Trail |
4.1 mi |
1:23:40 |
20:22 |
|
| 2/21/2021 |
Run |
Shaw Butte |
Trail |
4.1 mi |
1:16:19 |
18:35 |
|
| 1/31/2021 |
Run |
Shaw Butte |
Trail |
7.0 mi |
1:32:45 |
13:14 |
|
| 12/13/2020 |
Run |
Shaw Butte |
Hill |
4.7 mi |
1:22:18 |
17:31 |
|
| 7/22/2020 |
Run |
Shaw Butte |
Trail |
6.8 mi |
1:43:52 |
15:17 |
|
| 3/27/2020 |
Yoga |
Shaw Butte |
Race |
|
0:55 |
|
|
| 3/26/2020 |
Core |
Shaw Butte |
Default |
|
0:27 |
|
|
| 3/25/2020 |
Run |
Shaw Butte |
Trail |
4.5 mi |
1:32:38 |
20:27 |
|
| 1/25/2020 |
Run |
Shaw Butte |
Trail |
6.6 mi |
1:40:31 |
15:14 |
|
| 12/27/2019 |
Strength upper |
Shaw Butte |
Default |
|
0:30 |
|
|
| 12/26/2019 |
Run |
Shaw Butte |
Trail |
7.2 mi |
1:42:28 |
14:14 |
|
| 8/15/2019 |
Run |
Shaw Butte |
Trail |
4.7 mi |
1:03:49 |
13:30 |
|
|