| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2024 |
Run |
56th St. and Camelback |
Hill |
4.6 mi |
47:14 |
10:15 |
 |
| 3/18/2024 |
Run |
56th St. and Camelback |
Hill |
5.4 mi |
54:32 |
10:06 |
|
| 3/11/2024 |
Run |
56th St. and Camelback |
Hill |
5.3 mi |
54:29 |
10:17 |
|
| 3/4/2024 |
Run |
56th St. and Camelback |
Hill |
4.2 mi |
43:21 |
10:14 |
|
| 2/26/2024 |
Run |
56th St. and Camelback |
Hill |
4.1 mi |
44:16 |
10:48 |
|
| 1/22/2024 |
Run |
56th St. and Camelback |
Hill |
6.0 mi |
1:02:45 |
10:27 |
|
| 1/8/2024 |
Run |
56th St. and Camelback |
Hill |
4.1 mi |
41:16 |
10:09 |
|
| 12/18/2023 |
Run |
56th St. and Camelback |
Hill |
7.0 mi |
1:09:19 |
9:52 |
|
| 12/4/2023 |
Run |
56th St. and Camelback |
Hill |
7.0 mi |
1:12:42 |
10:23 |
|
| 11/27/2023 |
Run |
56th St. and Camelback |
Hill |
6.0 mi |
1:00:24 |
10:03 |
|
| 11/20/2023 |
Run |
56th St. and Camelback |
Hill |
4.0 mi |
42:43 |
10:41 |
|
| 4/17/2023 |
Run |
56th St. and Camelback |
Hill |
4.5 mi |
48:23 |
10:44 |
|
| 3/27/2023 |
Run |
56th St. and Camelback |
Hill |
5.7 mi |
1:04:18 |
11:17 |
|
| 1/23/2023 |
Run |
56th St. and Camelback |
Hill |
5.3 mi |
54:55 |
10:28 |
|
| 1/9/2023 |
Run |
56th St. and Camelback |
Hill |
5.0 mi |
54:39 |
10:56 |
|
| 11/28/2022 |
Run |
56th St. and Camelback |
Hill |
6.0 mi |
59:57 |
10:00 |
|
| 11/21/2022 |
Run |
56th St. and Camelback |
Hill |
4.4 mi |
1:05:00 |
14:51 |
|
| 10/31/2022 |
Run |
56th St. and Camelback |
Hill |
4.1 mi |
45:46 |
11:10 |
|
| 10/24/2022 |
Run |
56th St. and Camelback |
Hill |
5.2 mi |
58:29 |
11:15 |
|
| 10/10/2022 |
Run |
56th St. and Camelback |
Hill |
4.4 mi |
54:04 |
12:18 |
|
| 10/3/2022 |
Run |
56th St. and Camelback |
Hill |
5.6 mi |
1:05:00 |
11:37 |
|
| 9/26/2022 |
Run |
56th St. and Camelback |
Hill |
5.1 mi |
1:07:00 |
13:09 |
|
| 9/12/2022 |
Run |
56th St. and Camelback |
Hill |
5.9 mi |
1:10:00 |
11:52 |
|
| 9/5/2022 |
Run |
56th St. and Camelback |
Hill |
5.0 mi |
57:18 |
11:28 |
|
| 8/29/2022 |
Run |
56th St. and Camelback |
Hill |
4.2 mi |
49:17 |
11:45 |
|
| 8/22/2022 |
Run |
56th St. and Camelback |
Hill |
4.1 mi |
49:00 |
11:58 |
|
| 1/10/2022 |
Run |
56th St. and Camelback |
Hill |
3.6 mi |
39:55 |
11:13 |
|
| 10/18/2021 |
Run |
56th St. and Camelback |
Hill |
6.0 mi |
1:07:33 |
11:15 |
|
| 11/15/2020 |
Bike |
56th St. and Camelback |
Default |
14.6 mi |
57:08 |
3:55 |
|
| 10/5/2020 |
Run |
56th St. and Camelback |
Hill |
6.0 mi |
1:07:17 |
11:12 |
|
| 8/20/2020 |
Strength upper |
56th St. and Camelback |
Default |
|
0:20 |
|
|
| 8/18/2020 |
Strength upper |
56th St. and Camelback |
Default |
|
0:32 |
|
|
| 8/18/2020 |
Strength lower |
56th St. and Camelback |
Hill |
|
0:15 |
|
|
| 8/18/2020 |
Core |
56th St. and Camelback |
Default |
|
0:15 |
|
|
| 8/17/2020 |
Core |
56th St. and Camelback |
Default |
|
0:18 |
|
|
| 8/17/2020 |
Run |
56th St. and Camelback |
Hill |
5.0 mi |
55:36 |
11:06 |
|
| 7/17/2020 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
| 7/16/2020 |
Core |
56th St. and Camelback |
Default |
|
0:08 |
|
|
| 7/16/2020 |
Strength lower |
56th St. and Camelback |
Hill |
|
0:18 |
|
|
| 7/16/2020 |
Strength upper |
56th St. and Camelback |
Default |
|
0:30 |
|
|
| 7/15/2020 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
| 7/14/2020 |
Core |
56th St. and Camelback |
Default |
|
0:07 |
|
|
| 7/14/2020 |
Strength lower |
56th St. and Camelback |
Hill |
|
0:15 |
|
|
| 7/14/2020 |
Strength upper |
56th St. and Camelback |
Default |
|
0:30 |
|
|
| 7/13/2020 |
Core |
56th St. and Camelback |
Default |
|
0:03 |
|
|
| 6/24/2020 |
Core |
56th St. and Camelback |
Default |
|
0:06 |
|
|
| 6/23/2020 |
Strength lower |
56th St. and Camelback |
Hill |
|
0:15 |
|
|
| 6/23/2020 |
Strength upper |
56th St. and Camelback |
Default |
|
0:32 |
|
|
| 6/23/2020 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
| 6/22/2020 |
Core |
56th St. and Camelback |
Default |
|
0:08 |
|
|
| 6/18/2020 |
Core |
56th St. and Camelback |
Default |
|
0:30 |
|
|
| 6/16/2020 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
| 6/16/2020 |
Strength lower |
56th St. and Camelback |
Hill |
|
0:32 |
|
|
| 6/16/2020 |
Strength upper |
56th St. and Camelback |
Default |
|
0:30 |
|
|
| 6/15/2020 |
Strength upper |
56th St. and Camelback |
Default |
|
0:05 |
|
|
| 6/15/2020 |
Core |
56th St. and Camelback |
Default |
|
0:02 |
|
|
| 6/15/2020 |
Strength lower |
56th St. and Camelback |
Hill |
|
0:05 |
|
|
| 6/15/2020 |
Run |
56th St. and Camelback |
Hill |
5.1 mi |
49:48 |
9:46 |
|
| 12/30/2019 |
Run |
56th St. and Camelback |
Hill |
4.5 mi |
48:40 |
10:55 |
|
| 12/17/2019 |
Core |
56th St. and Camelback |
Default |
|
0:07 |
|
|
| 12/17/2019 |
Yoga |
56th St. and Camelback |
Race |
|
1:05 |
|
|
| 12/16/2019 |
Run |
56th St. and Camelback |
Hill |
7.0 mi |
1:12:14 |
10:20 |
|
| 12/10/2019 |
Yoga |
56th St. and Camelback |
Race |
|
0:20 |
|
|
| 12/10/2019 |
Strength lower |
56th St. and Camelback |
Hill |
|
0:20 |
|
|
| 12/10/2019 |
Strength upper |
56th St. and Camelback |
Default |
|
0:30 |
|
|
| 12/9/2019 |
Run |
56th St. and Camelback |
Hill |
7.0 mi |
1:08:15 |
9:45 |
|
| 12/2/2019 |
Run |
56th St. and Camelback |
Hill |
3.9 mi |
41:30 |
10:37 |
|
| 7/23/2019 |
Core |
56th St. and Camelback |
Default |
|
0:10 |
|
|
| 7/23/2019 |
Strength lower |
56th St. and Camelback |
Hill |
|
0:30 |
|
|
| 7/23/2019 |
Strength upper |
56th St. and Camelback |
Default |
|
0:25 |
|
|
| 7/22/2019 |
Run |
56th St. and Camelback |
Hill |
6.0 mi |
59:01 |
9:50 |
|
| 7/16/2019 |
Core |
56th St. and Camelback |
Default |
|
0:05 |
|
|
| 7/16/2019 |
Strength lower |
56th St. and Camelback |
Hill |
|
0:15 |
|
|
| 7/16/2019 |
Strength upper |
56th St. and Camelback |
Default |
|
0:20 |
|
|
| 7/15/2019 |
Core |
56th St. and Camelback |
Default |
|
0:03 |
|
|
| 7/15/2019 |
Run |
56th St. and Camelback |
Hill |
6.0 mi |
58:32 |
9:44 |
|
| 7/8/2019 |
Core |
56th St. and Camelback |
Default |
|
0:27 |
|
|
| 7/8/2019 |
Run |
56th St. and Camelback |
Hill |
6.0 mi |
59:23 |
9:52 |
|
| 7/2/2019 |
Yoga |
56th St. and Camelback |
Race |
|
0:22 |
|
|
| 7/2/2019 |
Strength lower |
56th St. and Camelback |
Hill |
|
0:20 |
|
|
| 7/1/2019 |
Run |
56th St. and Camelback |
Hill |
6.0 mi |
1:00:16 |
10:02 |
|
| 2/25/2019 |
Run |
56th St. and Camelback |
Hill |
4.1 mi |
42:12 |
10:23 |
|
| 2/11/2019 |
Run |
56th St. and Camelback |
Hill |
4.0 mi |
47:56 |
12:00 |
|
| 2/4/2019 |
Run |
56th St. and Camelback |
Hill |
4.5 mi |
51:13 |
11:22 |
|
| 10/22/2018 |
Run |
56th St. and Camelback |
Hill |
4.0 mi |
43:02 |
10:44 |
|
| 10/22/2018 |
Run |
56th St. and Camelback |
Easy |
2.0 mi |
18:43 |
9:19 |
|
| 10/16/2018 |
Strength upper |
56th St. and Camelback |
Default |
|
0:15 |
|
|
| 10/16/2018 |
Strength lower |
56th St. and Camelback |
Hill |
|
0:30 |
|
|
| 10/15/2018 |
Run |
56th St. and Camelback |
Hill |
4.0 mi |
42:24 |
10:35 |
|
| 10/15/2018 |
Core |
56th St. and Camelback |
Default |
|
0:06 |
|
|
| 10/15/2018 |
Run |
56th St. and Camelback |
Easy |
2.0 mi |
20:53 |
10:24 |
|
| 10/9/2018 |
Yoga |
56th St. and Camelback |
Race |
|
0:55 |
|
|
| 10/8/2018 |
Run |
56th St. and Camelback |
Hill |
5.1 mi |
51:24 |
10:05 |
|
| 10/8/2018 |
Run |
56th St. and Camelback |
Easy |
2.2 mi |
21:23 |
9:44 |
|
| 10/2/2018 |
Core |
56th St. and Camelback |
Default |
|
0:40 |
|
|
| 10/1/2018 |
Run |
56th St. and Camelback |
Hill |
5.0 mi |
49:55 |
9:58 |
|
| 10/1/2018 |
Run |
56th St. and Camelback |
Easy |
2.2 mi |
21:34 |
9:49 |
|
| 6/26/2018 |
Core |
56th St. and Camelback |
Default |
|
0:10 |
|
|
| 6/26/2018 |
Strength upper |
56th St. and Camelback |
Default |
|
0:30 |
|
|
| 6/26/2018 |
Strength lower |
56th St. and Camelback |
Hill |
|
0:23 |
|
|
|