Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/15/2020 Core
56th St. and Camelback
Default   0:02  
4/12/2017 Core
56th St. and Camelback
Default   0:03  
4/24/2017 Core
56th St. and Camelback
Default   0:03  
7/15/2019 Core
56th St. and Camelback
Default   0:03  
7/13/2020 Core
56th St. and Camelback
Default   0:03  
9/8/2016 Core
56th St. and Camelback
Default   0:05  
9/21/2016 Core
56th St. and Camelback
Default   0:05  
10/10/2016 Core
56th St. and Camelback
Default   0:05  
10/17/2016 Core
56th St. and Camelback
Default   0:05  
10/24/2016 Core
56th St. and Camelback
Default   0:05  
10/25/2016 Core
56th St. and Camelback
Default   0:05  
11/2/2016 Core
56th St. and Camelback
Default   0:05  
4/10/2017 Core
56th St. and Camelback
Default   0:05  
4/19/2017 Core
56th St. and Camelback
Default   0:05  
5/8/2017 Core
56th St. and Camelback
Default   0:05  
1/29/2018 Core
56th St. and Camelback
Default   0:05  
7/16/2019 Core
56th St. and Camelback
Default   0:05  
6/15/2020 Strength lower
56th St. and Camelback
Hill   0:05  
6/15/2020 Strength upper
56th St. and Camelback
Default   0:05  
6/16/2020 Core
56th St. and Camelback
Default   0:05  
6/23/2020 Core
56th St. and Camelback
Default   0:05  
7/15/2020 Core
56th St. and Camelback
Default   0:05  
7/17/2020 Core
56th St. and Camelback
Default   0:05  
10/15/2018 Core
56th St. and Camelback
Default   0:06  
6/24/2020 Core
56th St. and Camelback
Default   0:06  
5/3/2017 Core
56th St. and Camelback
Default   0:07  
12/17/2019 Core
56th St. and Camelback
Default   0:07  
7/14/2020 Core
56th St. and Camelback
Default   0:07  
6/4/2018 Core
56th St. and Camelback
Default   0:08  
6/22/2020 Core
56th St. and Camelback
Default   0:08  
7/16/2020 Core
56th St. and Camelback
Default   0:08  
9/5/2016 Core
56th St. and Camelback
Default   0:10  
9/12/2016 Core
56th St. and Camelback
Default   0:10  
10/27/2016 Core
56th St. and Camelback
Default   0:10  
11/1/2016 Core
56th St. and Camelback
Default   0:10  
11/3/2016 Core
56th St. and Camelback
Default   0:10  
5/2/2017 Core
56th St. and Camelback
Default   0:10  
5/16/2017 Core
56th St. and Camelback
Default   0:10  
5/25/2017 Core
56th St. and Camelback
Default   0:10  
5/30/2017 Core
56th St. and Camelback
Default   0:10  
6/15/2017 Core
56th St. and Camelback
Default   0:10  
1/22/2018 Core
56th St. and Camelback
Default   0:10  
6/26/2018 Core
56th St. and Camelback
Default   0:10  
7/23/2019 Core
56th St. and Camelback
Default   0:10  
9/13/2016 Core
56th St. and Camelback
Default   0:12  
9/6/2016 Core
56th St. and Camelback
Default   0:15  
9/22/2016 Core
56th St. and Camelback
Default   0:15  
4/11/2017 Core
56th St. and Camelback
Default   0:15  
4/27/2017 Core
56th St. and Camelback
Default   0:15  
5/11/2017 Core
56th St. and Camelback
Default   0:15  
6/1/2017 Core
56th St. and Camelback
Default   0:15  
6/5/2017 Core
56th St. and Camelback
Default   0:15  
6/4/2018 OCR
56th St. and Camelback
Default   0:15  
10/16/2018 Strength upper
56th St. and Camelback
Default   0:15  
7/16/2019 Strength lower
56th St. and Camelback
Hill   0:15  
6/23/2020 Strength lower
56th St. and Camelback
Hill   0:15  
7/14/2020 Strength lower
56th St. and Camelback
Hill   0:15  
8/18/2020 Strength lower
56th St. and Camelback
Hill   0:15  
8/18/2020 Core
56th St. and Camelback
Default   0:15  
7/16/2020 Strength lower
56th St. and Camelback
Hill   0:18  
8/17/2020 Core
56th St. and Camelback
Default   0:18  
4/18/2017 Core
56th St. and Camelback
Default   0:20  
5/15/2017 Core
56th St. and Camelback
Default   0:20  
7/2/2019 Strength lower
56th St. and Camelback
Hill   0:20  
7/16/2019 Strength upper
56th St. and Camelback
Default   0:20  
12/10/2019 Strength lower
56th St. and Camelback
Hill   0:20  
12/10/2019 Yoga
56th St. and Camelback
Race   0:20  
8/20/2020 Strength upper
56th St. and Camelback
Default   0:20  
7/2/2019 Yoga
56th St. and Camelback
Race   0:22  
6/26/2018 Strength lower
56th St. and Camelback
Hill   0:23  
7/23/2019 Strength upper
56th St. and Camelback
Default   0:25  
7/8/2019 Core
56th St. and Camelback
Default   0:27  
4/14/2017 Core
56th St. and Camelback
Default   0:30  
5/4/2017 Core
56th St. and Camelback
Default   0:30  
1/22/2018 Yoga
56th St. and Camelback
Race   0:30  
1/29/2018 Yoga
56th St. and Camelback
Race   0:30  
6/4/2018 Strength upper
56th St. and Camelback
Default   0:30  
6/26/2018 Strength upper
56th St. and Camelback
Default   0:30  
10/16/2018 Strength lower
56th St. and Camelback
Hill   0:30  
7/23/2019 Strength lower
56th St. and Camelback
Hill   0:30  
12/10/2019 Strength upper
56th St. and Camelback
Default   0:30  
6/16/2020 Strength upper
56th St. and Camelback
Default   0:30  
6/18/2020 Core
56th St. and Camelback
Default   0:30  
7/14/2020 Strength upper
56th St. and Camelback
Default   0:30  
7/16/2020 Strength upper
56th St. and Camelback
Default   0:30  
6/16/2020 Strength lower
56th St. and Camelback
Hill   0:32  
6/23/2020 Strength upper
56th St. and Camelback
Default   0:32  
8/18/2020 Strength upper
56th St. and Camelback
Default   0:32  
4/25/2017 Core
56th St. and Camelback
Default   0:35  
10/2/2018 Core
56th St. and Camelback
Default   0:40  
4/5/2016 Strength upper
56th St. and Camelback
Default   0:45  
10/9/2018 Yoga
56th St. and Camelback
Race   0:55  
12/17/2019 Yoga
56th St. and Camelback
Race   1:05  
6/27/2016 Run
56th St. and Camelback
Hill 1.2 mi 12:45 10:49
5/23/2016 Run
56th St. and Camelback
Hill 1.2 mi 13:54 11:24
9/12/2016 Run
56th St. and Camelback
Hill 1.4 mi 14:14 10:10
10/31/2016 Run
56th St. and Camelback
Easy 1.6 mi 15:17 9:52
10/24/2016 Run
56th St. and Camelback
Hill 1.7 mi 15:28 8:57
10/17/2016 Run
56th St. and Camelback
Hill 1.2 mi 15:31 13:16
6/25/2018 Run
56th St. and Camelback
Hill 1.5 mi 15:38 10:26