| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2024 |
Run |
RIOT |
Regular |
3.1 mi |
29:21 |
9:29 |
 |
| 6/13/2023 |
Run |
RIOT |
Easy |
3.0 mi |
30:21 |
10:07 |
|
| 1/7/2020 |
Run |
RIOT |
Easy |
2.1 mi |
20:27 |
9:50 |
|
| 12/17/2019 |
Run |
RIOT |
Easy |
4.0 mi |
38:06 |
9:31 |
|
| 12/3/2019 |
Run |
RIOT |
Easy |
3.0 mi |
28:00 |
9:19 |
|
| 11/19/2019 |
Run |
RIOT |
Regular |
1.5 mi |
15:31 |
10:05 |
|
| 11/5/2019 |
Run |
RIOT |
Regular |
3.0 mi |
28:31 |
9:31 |
|
| 10/15/2019 |
Run |
RIOT |
Easy |
3.6 mi |
33:20 |
9:22 |
|
| 10/8/2019 |
Run |
RIOT |
Easy |
3.0 mi |
28:18 |
9:25 |
|
| 9/10/2019 |
Run |
RIOT |
Regular |
3.2 mi |
29:53 |
9:26 |
|
| 7/23/2019 |
Run |
RIOT |
Easy |
3.0 mi |
28:32 |
9:31 |
|
| 7/2/2019 |
Run |
RIOT |
Easy |
2.0 mi |
19:10 |
9:32 |
|
| 6/18/2019 |
Run |
RIOT |
Easy |
3.0 mi |
28:24 |
9:27 |
|
|