| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2022 |
Run |
Bell Rock |
Trail |
4.5 mi |
53:35 |
11:55 |
 |
| 2/24/2021 |
Run |
Bell Rock |
Trail |
6.0 mi |
1:10:50 |
11:48 |
|
| 1/6/2021 |
Run |
Bell Rock |
Trail |
4.5 mi |
53:28 |
11:53 |
|
| 11/5/2020 |
Run |
Bell Rock |
Trail |
4.5 mi |
52:03 |
11:35 |
|
| 8/23/2020 |
Run |
Bell Rock |
Trail |
5.0 mi |
58:49 |
11:45 |
|
|