| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2022 |
Run |
Michigan |
Long |
10.7 mi |
1:49:00 |
10:12 |
 |
| 12/2/2022 |
Run |
Michigan |
Regular |
6.0 mi |
57:50 |
9:39 |
|
| 8/17/2021 |
Run |
Michigan |
Trail |
7.5 mi |
1:27:17 |
11:38 |
|
| 8/14/2021 |
Run |
Michigan |
Regular |
4.1 mi |
39:43 |
9:45 |
|
| 8/13/2021 |
Run |
Michigan |
Regular |
5.1 mi |
45:08 |
8:56 |
|
| 8/18/2019 |
Run |
Michigan |
Long |
10.1 mi |
1:30:00 |
8:55 |
|
| 8/16/2019 |
Run |
Michigan |
Regular |
4.0 mi |
34:48 |
8:40 |
|
| 8/15/2016 |
Run |
Michigan |
Regular |
6.0 mi |
51:52 |
8:38 |
|
| 8/13/2016 |
Run |
Michigan |
Long |
10.0 mi |
1:32:05 |
9:12 |
|
|