| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/20/2022 |
Yoga |
pinetop |
Race |
|
30:46 |
|
 |
| 2/16/2024 |
Run |
pinetop |
Regular |
4.0 mi |
36:44 |
9:10 |
|
| 2/19/2023 |
Run |
pinetop |
Regular |
4.0 mi |
37:25 |
9:20 |
|
| 5/17/2024 |
Run |
pinetop |
Regular |
4.0 mi |
37:39 |
9:24 |
|
| 2/14/2024 |
Run |
pinetop |
Regular |
5.1 mi |
48:02 |
9:29 |
|
| 1/13/2024 |
Run |
pinetop |
Regular |
4.0 mi |
38:42 |
9:35 |
|
| 3/10/2024 |
Run |
pinetop |
Regular |
5.2 mi |
50:03 |
9:38 |
|
| 4/15/2023 |
Run |
pinetop |
Race |
4.4 mi |
42:26 |
9:46 |
|
| 4/16/2023 |
Run |
pinetop |
Easy |
4.1 mi |
39:48 |
9:47 |
|
| 5/19/2024 |
Run |
pinetop |
Easy |
4.0 mi |
39:59 |
9:57 |
|
| 7/9/2023 |
Run |
pinetop |
Regular |
4.0 mi |
39:57 |
9:58 |
|
| 4/15/2023 |
Run |
pinetop |
Regular |
1.7 mi |
17:14 |
10:02 |
|
| 9/17/2023 |
Run |
pinetop |
Regular |
6.0 mi |
1:02:01 |
10:20 |
|
| 5/20/2022 |
Run |
pinetop |
Easy |
5.0 mi |
52:26 |
10:30 |
|
| 8/6/2022 |
Run |
pinetop |
Easy |
4.1 mi |
43:22 |
10:35 |
|
| 5/30/2023 |
Run |
pinetop |
Easy |
4.0 mi |
42:39 |
10:39 |
|
| 10/23/2022 |
Run |
pinetop |
Easy |
3.1 mi |
32:58 |
10:43 |
|
| 4/23/2023 |
Run |
pinetop |
Trail |
4.0 mi |
43:58 |
10:58 |
|
| 5/1/2022 |
Run |
pinetop |
Trail |
5.1 mi |
57:06 |
11:12 |
|
| 11/26/2022 |
Run |
pinetop |
Long |
10.0 mi |
1:54:00 |
11:24 |
|
| 9/16/2023 |
Run |
pinetop |
Trail |
5.9 mi |
1:07:44 |
11:29 |
|
| 4/15/2023 |
Run |
pinetop |
Easy |
1.7 mi |
19:47 |
11:35 |
|
| 1/14/2024 |
Run |
pinetop |
Trail |
4.6 mi |
55:11 |
11:57 |
|
| 7/8/2023 |
Run |
pinetop |
Trail |
4.5 mi |
54:02 |
12:01 |
|
| 9/18/2022 |
Run |
pinetop |
Trail |
5.9 mi |
1:11:00 |
12:03 |
|
| 10/22/2022 |
Run |
pinetop |
Trail |
9.0 mi |
1:49:00 |
12:07 |
|
| 5/29/2023 |
Run |
pinetop |
Trail |
5.1 mi |
1:01:52 |
12:13 |
|
| 5/21/2022 |
Run |
pinetop |
Trail |
8.9 mi |
1:50:00 |
12:22 |
|
| 9/18/2023 |
Run |
pinetop |
Trail |
4.0 mi |
50:40 |
12:33 |
|
| 1/14/2023 |
Run |
pinetop |
Trail |
10.4 mi |
2:11:00 |
12:36 |
|
| 5/18/2024 |
Run |
pinetop |
Trail |
9.6 mi |
2:04:44 |
12:59 |
|
| 7/29/2023 |
Run |
pinetop |
Trail |
7.6 mi |
1:40:00 |
13:09 |
|
| 8/5/2022 |
Run |
pinetop |
Trail |
7.8 mi |
1:49:00 |
13:59 |
|
| 11/25/2023 |
Run |
pinetop |
Trail |
7.1 mi |
1:42:01 |
14:23 |
|
| 8/27/2022 |
Run |
pinetop |
Trail |
8.2 mi |
2:00:00 |
14:39 |
|
| 7/31/2023 |
Hike |
pinetop |
Walk recovery |
4.5 mi |
1:20:22 |
17:43 |
|
| 9/17/2022 |
Hike |
pinetop |
Walk recovery |
5.9 mi |
1:56:00 |
19:40 |
|
| 8/28/2022 |
Run |
pinetop |
Walk recovery |
3.2 mi |
1:09:00 |
21:34 |
|
|