| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/15/2008 |
Other |
|
Default |
|
10:19 |
|
 |
| 5/21/2008 |
Other |
|
Default |
|
8:26 |
|
|
| 5/23/2008 |
Other |
|
Default |
|
8:27 |
|
|
| 5/23/2008 |
Other |
|
Default |
|
4:29 |
|
|
| 9/18/2008 |
Other |
|
Default |
|
27:40 |
|
|
| 9/18/2008 |
Other |
|
Default |
|
35:14 |
|
|
| 9/20/2008 |
Other |
|
Default |
|
29:34 |
|
|
| 9/26/2008 |
Other |
|
Default |
|
25:26 |
|
|
| 10/8/2008 |
Other |
|
Default |
|
10:01 |
|
|
| 10/11/2008 |
Other |
|
Default |
1.3 mi |
41:43 |
32:51 |
|
| 12/25/2007 |
Run |
Random Route |
Easy |
4.1 mi |
33:51 |
8:17 |
|
| 12/29/2007 |
Run |
Random Route |
Easy |
5.2 mi |
40:04 |
7:39 |
|
| 1/9/2008 |
Run |
Random Route |
Easy |
4.1 mi |
30:00 |
7:18 |
|
| 1/15/2008 |
Run |
Random Route |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/16/2008 |
Run |
Random Route |
Easy |
4.0 mi |
29:20 |
7:20 |
|
| 1/18/2008 |
Run |
Random Route |
Easy |
3.3 mi |
28:19 |
8:34 |
|
| 1/22/2008 |
Run |
Random Route |
Easy |
4.3 mi |
35:40 |
8:23 |
|
| 1/28/2008 |
Run |
Random Route |
Easy |
3.2 mi |
24:23 |
7:32 |
|
| 2/5/2008 |
Run |
Random Route |
Easy |
5.6 mi |
45:20 |
8:04 |
|
| 2/7/2008 |
Run |
Random Route |
Easy |
5.2 mi |
39:48 |
7:42 |
|
| 2/9/2008 |
Run |
Random Route |
Easy |
3.7 mi |
27:42 |
7:33 |
|
| 2/11/2008 |
Run |
Random Route |
Easy |
3.5 mi |
28:23 |
8:13 |
|
| 2/25/2008 |
Run |
Random Route |
Easy |
2.5 mi |
17:50 |
7:15 |
|
| 2/28/2008 |
Run |
Random Route |
Easy |
3.2 mi |
28:07 |
8:51 |
|
| 3/9/2008 |
Run |
Random Route |
Easy |
5.0 mi |
36:07 |
7:14 |
|
| 3/10/2008 |
Run |
Random Route |
Easy |
4.4 mi |
34:23 |
7:48 |
|
| 3/12/2008 |
Run |
Random Route |
Easy |
4.1 mi |
31:34 |
7:42 |
|
| 3/14/2008 |
Run |
Random Route |
Easy |
3.4 mi |
25:22 |
7:32 |
|
| 3/20/2008 |
Run |
Random Route |
Easy |
3.7 mi |
28:31 |
7:42 |
|
| 3/24/2008 |
Run |
Random Route |
Easy |
5.4 mi |
39:45 |
7:21 |
|
| 4/2/2008 |
Run |
Random Route |
Easy |
4.4 mi |
35:04 |
7:55 |
|
| 4/10/2008 |
Run |
Random Route |
Easy |
3.8 mi |
29:48 |
7:47 |
|
| 4/12/2008 |
Run |
Random Route |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 4/13/2008 |
Run |
Random Route |
Easy |
6.1 mi |
45:08 |
7:23 |
|
| 4/18/2008 |
Run |
Random Route |
Easy |
2.8 mi |
23:39 |
8:33 |
|
| 4/18/2008 |
Run |
Random Route |
Easy |
2.0 mi |
14:30 |
7:15 |
|
| 4/22/2008 |
Run |
Random Route |
Easy |
4.7 mi |
36:25 |
7:42 |
|
| 4/25/2008 |
Run |
Random Route |
Easy |
3.2 mi |
25:29 |
8:03 |
|
| 4/26/2008 |
Run |
Random Route |
Easy |
2.2 mi |
19:24 |
8:52 |
|
| 4/29/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:32 |
7:37 |
|
| 5/2/2008 |
Run |
Random Route |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 5/6/2008 |
Run |
Random Route |
Easy |
3.0 mi |
23:15 |
7:41 |
|
| 5/9/2008 |
Run |
Random Route |
Easy |
5.2 mi |
42:52 |
8:16 |
|
| 5/13/2008 |
Run |
Random Route |
Easy |
1.9 mi |
12:07 |
6:31 |
|
| 5/15/2008 |
Run |
Random Route |
Easy |
3.8 mi |
29:48 |
7:49 |
|
| 5/17/2008 |
Run |
Random Route |
Easy |
4.9 mi |
39:43 |
8:03 |
|
| 5/21/2008 |
Run |
Random Route |
Easy |
1.3 mi |
10:34 |
8:04 |
|
| 5/22/2008 |
Run |
Random Route |
Easy |
3.8 mi |
30:49 |
8:06 |
|
| 5/23/2008 |
Run |
Random Route |
Easy |
2.4 mi |
18:24 |
7:42 |
|
| 5/24/2008 |
Run |
Random Route |
Easy |
4.1 mi |
32:15 |
7:51 |
|
| 6/11/2008 |
Run |
Random Route |
Easy |
4.3 mi |
32:39 |
7:36 |
|
| 6/12/2008 |
Run |
Random Route |
Easy |
4.4 mi |
36:16 |
8:20 |
|
| 6/16/2008 |
Run |
Random Route |
Easy |
7.5 mi |
59:45 |
8:02 |
|
| 6/17/2008 |
Run |
Random Route |
Easy |
5.0 mi |
39:52 |
7:59 |
|
| 6/19/2008 |
Run |
Random Route |
Easy |
6.0 mi |
47:18 |
7:53 |
|
| 6/20/2008 |
Run |
Random Route |
Easy |
6.3 mi |
48:06 |
7:39 |
|
| 6/24/2008 |
Run |
Random Route |
Easy |
5.0 mi |
36:56 |
7:24 |
|
| 6/25/2008 |
Run |
Random Route |
Easy |
2.1 mi |
17:00 |
8:18 |
|
| 7/1/2008 |
Run |
Random Route |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 7/3/2008 |
Run |
Random Route |
Easy |
5.3 mi |
47:18 |
8:52 |
|
| 7/10/2008 |
Run |
Random Route |
Easy |
6.0 mi |
51:52 |
8:39 |
|
| 7/12/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:02:20 |
7:48 |
|
| 7/13/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:34 |
7:09 |
|
| 7/17/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:01:12 |
7:39 |
|
| 7/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:43 |
7:41 |
|
| 7/21/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:06:38 |
7:25 |
|
| 7/25/2008 |
Run |
Random Route |
Easy |
6.1 mi |
50:06 |
8:13 |
|
| 7/26/2008 |
Run |
Random Route |
Easy |
5.8 mi |
48:26 |
8:26 |
|
| 7/30/2008 |
Run |
Random Route |
Easy |
7.0 mi |
47:36 |
6:48 |
|
| 8/1/2008 |
Run |
Random Route |
Easy |
8.1 mi |
1:03:23 |
7:51 |
|
| 8/4/2008 |
Run |
Random Route |
Easy |
6.0 mi |
43:19 |
7:14 |
|
| 8/9/2008 |
Run |
Random Route |
Easy |
3.9 mi |
29:49 |
7:39 |
|
| 8/11/2008 |
Run |
Random Route |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 8/13/2008 |
Run |
Random Route |
Easy |
5.3 mi |
43:34 |
8:11 |
|
| 8/20/2008 |
Run |
Random Route |
Easy |
5.6 mi |
46:08 |
8:12 |
|
| 8/22/2008 |
Run |
Random Route |
Easy |
4.1 mi |
33:24 |
8:10 |
|
| 6/15/2009 |
Run |
Random Route |
Easy |
4.0 mi |
29:27 |
7:20 |
|
| 6/18/2009 |
Run |
Random Route |
Easy |
6.1 mi |
51:12 |
8:22 |
|
| 6/20/2009 |
Run |
Random Route |
Easy |
7.3 mi |
52:43 |
7:13 |
|
| 6/23/2009 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 6/25/2009 |
Run |
Random Route |
Easy |
7.2 mi |
1:04:33 |
8:55 |
|
| 6/30/2009 |
Run |
Random Route |
Easy |
6.0 mi |
47:05 |
7:51 |
|
| 7/3/2009 |
Run |
Random Route |
Easy |
8.0 mi |
58:34 |
7:20 |
|
| 7/7/2009 |
Run |
Random Route |
Easy |
6.0 mi |
43:52 |
7:19 |
|
| 7/7/2009 |
Run |
Random Route |
Easy |
7.7 mi |
59:44 |
7:45 |
|
| 7/9/2009 |
Run |
Random Route |
Easy |
5.0 mi |
44:02 |
8:47 |
|
| 7/14/2009 |
Run |
Random Route |
Easy |
8.0 mi |
58:30 |
7:19 |
|
| 7/14/2009 |
Run |
Random Route |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 7/16/2009 |
Run |
Random Route |
Easy |
5.0 mi |
48:42 |
9:45 |
|
| 7/21/2009 |
Run |
Random Route |
Easy |
1.0 mi |
8:09 |
8:05 |
|
| 7/23/2009 |
Run |
Random Route |
Easy |
6.1 mi |
47:28 |
7:46 |
|
| 7/23/2009 |
Run |
Random Route |
Easy |
8.7 mi |
1:06:31 |
7:39 |
|
| 9/16/2010 |
Run |
Random Route |
Easy |
5.5 mi |
40:20 |
7:22 |
|
| 9/18/2010 |
Run |
Random Route |
Easy |
3.5 mi |
24:00 |
6:52 |
|
| 9/19/2010 |
Run |
Random Route |
Easy |
1.4 mi |
9:01 |
6:41 |
|
| 9/23/2010 |
Run |
Random Route |
Easy |
6.5 mi |
50:00 |
7:42 |
|
| 9/25/2010 |
Run |
Random Route |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 9/30/2010 |
Run |
Random Route |
Easy |
8.0 mi |
1:02:43 |
7:51 |
|
| 10/6/2010 |
Run |
Random Route |
Easy |
4.2 mi |
30:55 |
7:22 |
|
| 10/8/2010 |
Run |
Random Route |
Easy |
6.2 mi |
45:00 |
7:15 |
|
|