Notes
Planning on 16, but cut it short. My shoulder blades were very tight. Beautiful afternoon, 63 degrees, 38% humidity, wind variable SSE at 2 mph when I quit. Probably ran it a bit too fast. I think I could have gutted it out if I needed to, but cut it short instead. Avg pace 8:58. Good run, need to get my fitness back and get these knots worked out of my shoulders.