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12/6/2013

9:21 PM

3.2 mi

30:00

9:16 mi

Health

205 lb
2103

Weather

64 F
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Treadmill

Notes

Got a late start so just 30 minutes on the treadmill at the house. 6.5 mph and 2% incline. Per machine 9:16 avg pace and 341' elevation gain. Good workout.

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