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9/8/2014

9:08 PM

3.4 mi

30:00

8:58 mi

Health

205 lb
2174

Weather

76 F
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Treadmill

Notes

Went ahead and got in another 30 minutes on the treadmill at the house. 6.7 mph, 2% incline. Per machine 8:57 avg pace, 353' elevation gain. That puts me over 5,000 miles since I started with runkeeper in 2011!

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