4/7/2013
8:52 PM
6.2 mi
1:00:00
9:45 mi
Skechers Go Run (Red)
60 minutes on the treadmill at the house. 6.2 mph and 1.5% incline. Per machine 9:43 avg pace and 487' elevation gain. Avg HR 130. Good run, feel fine after yesterday's race.