8/10/2013
8:01 AM
5 mi
38:14
7:39 mi
Skechers Go Run 2 (Red/Lime)
URL: http://wtrunning.com/wp-content/themes/deluxe/hd/results/2013-ALL.txt
Initializing charts...
Ugh! Tried to stick to 7:20ish, but blew up. Avg pace 7:39, avg HR 178. Decent morning for August, but VERY humid! 67 degrees, 83% humidity, DP 62, wind NE at 10 mph. Disappointing result, not looking good for a sub 45:00 10K a month from now.
Workout type:Race
Distance:5 mi
Duration:37:30
Hot Dam Race