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7/13/2012

7:03 AM

3.6 mi

39:47

11:02 mi

Health

218 lb
138 bpm
152 bpm
2492

Weather

75 F
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Notes

Keeping the streak going. Quick run before the conference starts, probably went too far and might be a little late to the conference now though! 75 degrees, 100% humidity, DP 75, calm. Needless to say I'm soaked even though it wasn't raining! GPS did better this morning, should be pretty close. Per GPS 11:05 avg pace, avg HR 137. Good run.

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