Run: Easy Previous Next

4/15/2020

7:30 PM

5.1 mi

48:31

9:34 mi

Health

225 lb
3619

Weather

65 F
  • Splits
  • Graphs

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Notes

Easy run at the house. Nice evening, wind calmed down during the run. 65 degrees, 31% humidity, wind S at 11 mph.

Training Plan Entry

Interval

10 mi

6 X 1 mile (8:30 pace), 400m recoveries. 1.75 mile WU, 1 mile CD.

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