11/30/2014
9:33 AM
3.4 mi
30:00
8:58 mi
Skechers Go Run 2 (Red/Lime)
30 minutes easy on the treadmill at the house. 6.7 mph and 2% incline. Per machine 8:57 avg pace and 353' elevation gain. Left ankle still hurting a bit. Both calves a little tight. Oh well, got a run in anyway.