Run: Easy Previous Next

11/26/2014

9:15 AM

4.1 mi

35:47

8:44 mi

Health

202 lb
2622

Weather

44 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Easy run at the house with Lady. Bit windy and chilly this morning. 44 degrees, 54% humidity, wind NNE at 16 mph. Avg pace 8:39. Good run.

Wasn't really paying attention to pace, but it's pretty obvious which way the wind was blowing based on my splits. 8:30's going south and 8:50's going back north.

Training Plan Entry

Easy

3 mi

6 X 15 second strides

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