Run: Easy Previous Next

2/7/2014

1:15 PM

3.4 mi

28:53

8:33 mi

Health

210 lb
2247

Weather

32 F
  • Splits
  • Graphs

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Notes

Shake down run before tomorrow's race. 32 degrees, 62% humidity, wind SSW at 16 mph. Easy run with 4 X 10 second strides. First time I've run fast in a long time. Avg pace 8:32. Good run.

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