Notes
Long run down into the canyon, up the other side and back. Was going to stretch it into a 15 miler, but I just wasn't feeling it there at the end and wimped out and had Cathy come pick me up. 68 degrees, 71% humidity, wind WNW at 5 mph. Didn't want to overdo it and not be able to get my runs in the next 4 days to get to 100 miles and keep my streak alive.