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8/29/2014

10:05 PM

3.3 mi

30:00

9:14 mi

Health

205 lb
2110

Weather

76 F
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Treadmill

Notes

30 minutes easy on the treadmill at the house. Procrastinated all evening, but at least got a short run in. 6.5 mph and 2% incline. Per machine 9:14 avg pace and 342' elevation gain. Good workout.

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