3/24/2020
7:27 PM
7 mi
1:05:56
9:29 mi
Skechers Go Run Ride 7 (white)
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Easy run at the house. Beautiful evening! 68 degrees, 27% humidity, wind SSW at 4 mph.
Workout type:Interval
Distance:10 mi
2 X 3 miles (8:30 pace), 1 mile recovery. 2 mile WU, 1 mile CD.