Run: Long Previous Next

6/29/2014

4:03 PM

12.8 mi

2:00:00

9:23 mi

Health

212 lb
8585

Weather

76 F
  • Map

Treadmill

Notes

To hot to run outside so knocked out a 2 hour long run on the treadmill at the house. 6.4 mph and 2% incline. Per machine 9:22 avg pace and 1,346' elevation gain. Good workout.

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