Run: Easy Previous Next

1/16/2014

7:48 AM

6.1 mi

1:00:15

9:53 mi

Health

208 lb
141 bpm
151 bpm
4017

Weather

39 F
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MAF Test

Notes

Easy run at the house before work. First MAF run in a long time. First run with a HRM in a long time. Hard to get used to running this slow again. Nice morning, 39 degrees, 44% humidity, wind NNE at 13 mph. Avg pace 9:52, avg HR 140. Good run.

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