3/24/2016
9:38 AM
3.3 mi
30:00
9:01 mi
Skechers GOrun Ride 3 (Black)
30 minutes on the treadmill just to keep from paying $5 on my gympact. Trying to keep the wheels from falling off on what is supposed to be my peak week of training.
Workout type:MP Tempo
Distance:13 mi
MP 10 miles, 2 mile WU/ 1 mile CD.