Run: Interval Previous Next

9/18/2011

11:30 AM

4 mi

22:32

5:38 mi

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oswego east

Notes

Rainy workout with turner at OE on our mile rep course. Ran well on the first two but really started to cramp up on the third one. The last one I kept my form together a little better but I lost contact with Turner and had no one to run down. Overall it was a decent workout especially for it being a rainy Sunday morning with very poor footing.

5:29

5:38

5:46

5:40

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