3/27/2013
6:15 AM
1200 m
2:48
3:46 mi
Nike Air Zoom Elite+ 5
Initializing charts...
First of three track workouts over the next 3 days. 6x200 with 5,5,4,4,3 min rest. Felt good but it was tough to push myself solo and altitude made recover slow. 4 mi tonite then 6x800 easy Tom and a tough one on on fri