1/29/2013
2:45 PM
3000 m
8:09
4:23 mi
Nike Air Pegasus 29 (Red)
Initializing charts...
10 x 300 with 3 minutes rest. Felt really easy, I was just cruising until the very last one where I struggled a bit. Haven't done anything around mile pace for a long time so this was a good way to ease back in to speedwork.