| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
 |
| 5/18/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 4/16/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 4/15/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 4/3/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 4/2/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 3/31/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 3/17/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 3/1/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 2/23/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 2/21/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 2/9/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 2/8/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 2/7/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 2/4/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 2/1/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 1/31/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 1/25/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 1/20/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 1/14/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 1/11/2010 |
Run |
to mack's and back |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 12/25/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 12/14/2009 |
Run |
to mack's and back |
Easy |
3.5 mi |
|
|
|
| 12/13/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 12/8/2009 |
Run |
to mack's and back |
Easy |
4.0 mi |
|
|
|
| 12/4/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 11/24/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 9/24/2009 |
Run |
to mack's and back |
Hill |
6.0 mi |
|
|
|
| 8/21/2009 |
Run |
to mack's and back |
Tempo |
3.0 mi |
|
|
|
| 8/19/2009 |
Run |
to mack's and back |
Easy |
5.0 mi |
|
|
|
| 8/2/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 7/13/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 7/10/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 6/14/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 6/11/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 6/4/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 6/2/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 5/28/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 5/26/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 5/17/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 5/8/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 5/4/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 4/27/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 4/11/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 3/30/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 3/28/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 3/25/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
| 3/23/2009 |
Run |
to mack's and back |
Easy |
3.0 mi |
|
|
|
|