| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
 |
| 6/4/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 5/31/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 5/28/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 5/21/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 5/12/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 5/10/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 5/5/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 5/3/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 4/29/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 4/28/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 4/8/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 3/24/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 3/16/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 3/7/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 2/20/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 1/29/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 1/27/2010 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 12/27/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 11/14/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 11/2/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 10/26/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 10/14/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 10/7/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 10/5/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 9/27/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 9/26/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 9/23/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 9/19/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 9/14/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
36:30 |
7:18 |
|
| 9/12/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 9/3/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 8/31/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 8/27/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 8/26/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 8/25/2009 |
Run |
green valley road out and back |
Tempo |
5.0 mi |
36:00 |
7:12 |
|
| 8/24/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 8/23/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 8/12/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 8/7/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 8/6/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 7/28/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 7/21/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 7/6/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 6/23/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 6/21/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 6/17/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 6/9/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 5/22/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 5/19/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 4/10/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|
| 4/1/2009 |
Run |
green valley road out and back |
Easy |
5.0 mi |
|
|
|