Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/29/2008 Run mazungo Easy 14.0 mi 1:06:23 4:45 3/28/2008 Run mazungo Tempo 19.0 mi 1:32:54 4:54 3/26/2008 Run mazungo Long 21.0 mi 2:16:34 6:31 3/24/2008 Run mazungo Easy 15.0 mi 1:30:00 6:00