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Summary
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Run: Pace
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Next
10/6/2009
Date
4:19 PM
Time
8 mi
Distance
1:16:32.
63
Duration
9:35 mi
Pace
Equipment
Brooks Ghost (2008) (BRKS-Ghost-1)
Health
Weight
180 lb
Avg HR
164 bpm
Max HR
195 bpm
kilojoules
4560
Weather
Temperature
66 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
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