Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing theyapper's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
10/9/2009
Date
5:53 AM
Time
5 mi
Distance
53:28.
82
Duration
10:42 mi
Pace
Equipment
Brooks Ghost (2008) (BRKS-Ghost-1)
Health
Weight
180 lb
Avg HR
146 bpm
Max HR
161 bpm
kilojoules
2850
Weather
Temperature
57 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help