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Summary
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Run: Pace
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9/18/2009
Date
4:11 PM
Time
8 mi
Distance
1:20:17.
96
Duration
10:03 mi
Pace
Equipment
Brooks Ghost (2008) (BRKS-Ghost-1)
Health
Weight
182 lb
Avg HR
165 bpm
Max HR
188 bpm
kilojoules
4610
Weather
Temperature
82 F
Ratings
Effort
6 / 10
Quality
5 / 10
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