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Summary
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Run: Easy
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10/14/2009
Date
8:42 AM
Time
5.1 mi
Distance
49:58.
47
Duration
9:54 mi
Pace
Equipment
Brooks Ghost (2008) (BRKS-Ghost-1)
Health
Weight
180 lb
Avg HR
149 bpm
Max HR
159 bpm
kilojoules
2878
Weather
Temperature
52 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
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