9/12/2009
4:56 AM
18 mi
3:19:19.05
11:05 mi
Brooks Ghost (2008) (BRKS-Ghost-1)
Initializing charts...
3/1 run. I went slow at the beginning and then picked the pace up for the last 4.5 miles. I was very pleased that I was running much quicker miles at the end. Quite a bit of elevation gain and loss on this run, too.