Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Jeffers's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
9/28/2008
Date
8:00 AM
Time
3.1 mi
Distance
27:17
Duration
8:49 mi
Pace
Equipment
Brooks Adrenaline 7 (Old)
Health
Weight
233 lb
kilojoules
2287
VO2max
34.4
Weather
Temperature
68 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Other - Miscellaneous
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help