Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Jeffers's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
11/11/2007
Date
2:00 PM
Time
6.2 mi
Distance
59:54
Duration
9:40 mi
Pace
Equipment
Brooks Adrenaline 7 (Old)
Health
Weight
242 lb
kilojoules
4751
VO2max
32.3
Ratings
Effort
6 / 10
Quality
8 / 10
Race Result
Overall
651 / 796 (81.8%)
Ages 30 - 34
56 / 57 (98.2%)
Map
Course
Raleigh - Neighborhood/Street
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help