| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2010 |
Run |
Other - Elliptical |
Other |
3.0 mi |
35:00 |
11:40 |
 |
| 1/29/2010 |
Run |
Other - Elliptical |
Other |
2.0 mi |
20:00 |
10:00 |
|
| 1/26/2010 |
Run |
Other - Elliptical |
Other |
2.0 mi |
20:00 |
10:00 |
|
| 1/12/2010 |
Run |
Other - Elliptical |
Other |
2.0 mi |
20:00 |
10:00 |
|
| 1/6/2010 |
Run |
Other - Elliptical |
Other |
2.8 mi |
30:00 |
10:43 |
|
| 12/30/2009 |
Run |
Other - Elliptical |
Other |
2.0 mi |
25:00 |
12:30 |
|
| 12/2/2009 |
Run |
Other - Elliptical |
Other |
3.6 mi |
35:00 |
9:44 |
|
| 10/13/2009 |
Run |
Other - Elliptical |
Other |
2.0 mi |
20:00 |
10:00 |
|
| 10/6/2009 |
Run |
Other - Elliptical |
Other |
2.0 mi |
20:00 |
10:00 |
|
| 9/8/2009 |
Run |
Other - Elliptical |
Training (solo) |
4.2 mi |
45:00 |
10:43 |
|
| 6/17/2009 |
Run |
Other - Elliptical |
Other |
2.5 mi |
26:00 |
10:24 |
|
| 6/14/2009 |
Run |
Other - Elliptical |
Other |
2.5 mi |
26:00 |
10:24 |
|
| 6/10/2009 |
Run |
Other - Elliptical |
Other |
2.0 mi |
20:25 |
10:13 |
|
| 5/4/2009 |
Run |
Other - Elliptical |
Other |
5.0 mi |
46:30 |
9:18 |
|
| 4/22/2009 |
Run |
Other - Elliptical |
Other |
6.0 mi |
1:02:00 |
10:20 |
|
| 4/15/2009 |
Run |
Other - Elliptical |
Other |
6.0 mi |
1:02:00 |
10:20 |
|
| 4/8/2009 |
Run |
Other - Elliptical |
Other |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/1/2009 |
Run |
Other - Elliptical |
Other |
6.1 mi |
1:00:00 |
9:51 |
|
| 3/25/2009 |
Run |
Other - Elliptical |
Other |
1.7 mi |
15:00 |
9:06 |
|
| 3/11/2009 |
Run |
Other - Elliptical |
Other |
2.8 mi |
28:00 |
10:11 |
|
| 3/2/2009 |
Run |
Other - Elliptical |
Other |
4.5 mi |
46:00 |
10:14 |
|
| 2/28/2009 |
Run |
Other - Elliptical |
Other |
3.8 mi |
35:00 |
9:13 |
|
| 2/17/2009 |
Run |
Other - Elliptical |
Other |
2.2 mi |
20:00 |
9:06 |
|
| 2/13/2009 |
Run |
Other - Elliptical |
Other |
2.1 mi |
20:00 |
9:32 |
|
| 1/5/2009 |
Run |
Other - Elliptical |
Other |
2.5 mi |
28:00 |
11:12 |
|
| 11/21/2008 |
Run |
Other - Elliptical |
Other |
2.0 mi |
18:45 |
9:23 |
|
| 11/18/2008 |
Run |
Other - Elliptical |
Other |
2.0 mi |
20:02 |
10:01 |
|
| 11/4/2008 |
Run |
Other - Elliptical |
Other |
2.8 mi |
25:00 |
8:56 |
|
| 10/14/2008 |
Run |
Other - Elliptical |
Other |
3.0 mi |
28:55 |
9:39 |
|
| 10/7/2008 |
Run |
Other - Elliptical |
Other |
2.7 mi |
25:00 |
9:16 |
|
| 9/30/2008 |
Run |
Other - Elliptical |
Other |
2.4 mi |
25:00 |
10:25 |
|
| 9/22/2008 |
Run |
Other - Elliptical |
Other |
2.5 mi |
28:00 |
11:12 |
|
| 9/9/2008 |
Run |
Other - Elliptical |
Other |
2.0 mi |
18:30 |
9:15 |
|
| 8/25/2008 |
Run |
Other - Elliptical |
Other |
2.1 mi |
20:00 |
9:32 |
|
| 8/12/2008 |
Run |
Other - Elliptical |
Other |
2.0 mi |
22:00 |
11:00 |
|
| 8/5/2008 |
Run |
Other - Elliptical |
Other |
1.4 mi |
12:00 |
8:35 |
|
| 7/29/2008 |
Run |
Other - Elliptical |
Other |
1.1 mi |
10:00 |
9:06 |
|
| 7/15/2008 |
Run |
Other - Elliptical |
Other |
1.5 mi |
13:00 |
8:40 |
|
| 5/19/2008 |
Run |
Other - Elliptical |
Interval |
2.0 mi |
16:00 |
8:00 |
|
| 3/28/2008 |
Run |
Other - Elliptical |
Interval |
2.5 mi |
21:00 |
8:24 |
|
| 3/3/2008 |
Run |
Other - Elliptical |
Other |
2.2 mi |
20:00 |
9:06 |
|
| 2/27/2008 |
Run |
Other - Elliptical |
Other |
2.1 mi |
20:00 |
9:46 |
|
| 2/25/2008 |
Run |
Other - Elliptical |
Other |
3.3 mi |
30:00 |
9:14 |
|
| 2/4/2008 |
Run |
Other - Elliptical |
Interval |
3.3 mi |
30:00 |
8:59 |
|
| 1/21/2008 |
Run |
Other - Elliptical |
Other |
1.4 mi |
12:00 |
8:35 |
|
| 1/11/2008 |
Run |
Other - Elliptical |
Other |
3.1 mi |
30:00 |
9:51 |
|
| 1/5/2008 |
Run |
Other - Elliptical |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/14/2007 |
Run |
Other - Elliptical |
Interval |
2.7 mi |
25:00 |
9:16 |
|
| 12/4/2007 |
Run |
Other - Elliptical |
Training (solo) |
2.9 mi |
30:00 |
10:32 |
|
| 11/28/2007 |
Run |
Other - Elliptical |
Training (solo) |
2.8 mi |
30:00 |
10:43 |
|
| 11/23/2007 |
Run |
Other - Elliptical |
Training (solo) |
1.5 mi |
15:00 |
10:00 |
|
| 11/20/2007 |
Run |
Other - Elliptical |
Training (solo) |
3.0 mi |
30:00 |
10:00 |
|
| 11/9/2007 |
Run |
Other - Elliptical |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 11/6/2007 |
Run |
Other - Elliptical |
Easy |
1.3 mi |
12:00 |
9:14 |
|
| 10/31/2007 |
Run |
Other - Elliptical |
Training (solo) |
2.9 mi |
30:00 |
10:21 |
|
| 10/12/2007 |
Run |
Other - Elliptical |
Easy |
2.8 mi |
27:00 |
9:50 |
|
| 10/9/2007 |
Run |
Other - Elliptical |
Training (solo) |
2.1 mi |
25:00 |
11:55 |
|
| 10/5/2007 |
Run |
Other - Elliptical |
Training (solo) |
2.0 mi |
24:00 |
12:00 |
|
|